Manuel SOUSA

Nationality

Portuguese

Age Category

50-54 M

Performance Index


- - -	- - -	652	661	669

Results

Year	Name	Country	Distance Elevation	Time	Rank	Index
2024	Santo Thyrso Ultra Trilhos - Campeonato Nacional Trail Ultra	Portugal	46 km 2300 m+	05:14:33	70 / 275	Login to see index"
2024	Trilhos dos Abutres - Ultra Trilhos	Portugal	50 km 2500 m+	06:42:04	55 / 475	Login to see index"
2024	ULTRA TRILHOS DOS REIS / Delta Cafés - Ultra Trilhos dos Reis	Portugal	48 km 2777 m+	05:52:07	25 / 253	Login to see index"
2023	Trail Costa Vicentina - Trail Ultra	Portugal	57 km 1120 m+	04:59:04	4 / 51	Login to see index"
2023	Ultra-Trail® Serra Da Freita - Trail	Portugal	30 km 1540 m+	04:33:37	17 / 364	Login to see index"
2023	Ultra Maratona Caminhos Do Tejo - Maratona	Portugal	58 km 1220 m+	05:31:43	2 / 27	Login to see index"
2023	Sharish Monsaraz Natur Trail - Trail Longo 25K	Portugal	26 km 1400 m+	02:36:43	19 / 235	Login to see index"
2023	ULTRA TRILHOS DOS REIS / Delta Cafés - Trilhos dos Reis	Portugal	29 km 1400 m+	02:47:07	18 / 495	Login to see index"
2022	Trail Ossónoba - Trail Longo	Portugal	30 km 1160 m+	02:51:33	7 / 66	Login to see index"
2022	Trail do Texugo - Trail 25Km	Portugal	25 km 1800 m+	03:29:54	16 / 211	Login to see index"
2022	ULTRA TRILHOS DOS REIS / Delta Cafés - 48k	Portugal	48 km 2200 m+	05:12:40	27 / 233	Login to see index"
2021	DURATRAIL 2021 - 32 Km	Portugal	32 km 1510 m+	04:06:34	10 / 116	Login to see index"
2020	Penacova Trail do Centro - 31km	Portugal	32 km 1820 m+	03:46:12	68 / 270	Login to see index"
2020	Peninha Sky race - Peninha 28 k	Portugal	28 km 1860 m+	03:11:52	35 / 250	Login to see index"
2020	ULTRA TRILHOS DOS REIS / Delta Cafés - 46K	Portugal	46 km 2170 m+	05:28:41	47 / 422	Login to see index"
2019	Andorra Ultra Trail Vallnord - Marató dels cims	Andorra	43 km 3000 m+	06:43:23	46 / 579	Login to see index"
2019	STE - Montepio Sintra Trail X'treme, 3ed - STE-Sintra Trail X'treme 31km	Portugal	31 km 1710 m+	03:05:15	26 / 318	Login to see index"
2019	Ultra-Trail® Serra Da Freita - Trail	Portugal	26 km 1370 m+	02:38:32	19 / 387	Login to see index"
2019	EXtreme Trail Cucos - Trail Longo	Portugal	28 km 1380 m+	03:05:21	6 / 58	Login to see index"
2019	Ultra Trilhos da Gardunha - Trilhos	Portugal	25 km 1260 m+	03:14:59	48 / 391	Login to see index"
2019	Trail do Texugo - 30K	Portugal	30 km 2000 m+	03:55:00	23 / 140	Login to see index"
2019	Carrera Alto Sil - Carrera Alto Sil	Spain	33 km 1900 m+	05:32:02	396 / 435	Login to see index"
2019	Poiares Trail - Poiares Trail	Portugal	32 km 1510 m+	03:21:22	40 / 429	Login to see index"
2019	ULTRA TRILHOS DOS REIS / Delta Cafés - 46Km	Portugal	46 km 2110 m+	05:25:13	88 / 489	Login to see index"
2018	Extreme West Atlantic Trail - Extreme West Atlantic Trail	Portugal	36 km 2140 m+	04:18:23	27 / 107	Login to see index"
2018	Trail do Zêzere - Grande Trail do Zêzere - K50	Portugal	51 km 2820 m+	06:50:34	57 / 227	Login to see index"
2018	DURATRAIL - 32Km	Portugal	31 km 1260 m+	02:54:38	18 / 382	Login to see index"
2018	Trail Costa Vicentina - Trail Médio	Portugal	25 km 340 m+	01:32:32	9 / 202	Login to see index"
2018	EstrelAçor Ultra Endurance - Estrela 43km	Portugal	41 km 1320 m+	04:05:14	8 / 119	Login to see index"
2018	STE - Montepio Sintra Trail X'treme - 31km	Portugal	31 km 1600 m+	03:16:45	87 / 567	Login to see index"
2018	Ultra-Trail® Serra Da Freita - Trail	Portugal	27 km 1200 m+	02:35:10	16 / 334	Login to see index"
2018	Oh Meu Deus - K50+	Portugal	53 km 2470 m+	05:57:04	14 / 109	Login to see index"
2018	UTSM - Ultra Trail da Serra de São Mamede - Maratona	Portugal	43 km 1950 m+	05:28:26	8 / 157	Login to see index"
2018	ULTRA TRILHOS DOS REIS - 46Km	Portugal	48 km 2080 m+	06:11:25	66 / 405	Login to see index"
2017	STE - Sintra Trail X'treme - 30km	Portugal	32 km 1640 m+	03:37:32	22 / 130	Login to see index"
2017	Ultra Maratona Caminhos Do Tejo - 57 Km	Portugal	59 km 1170 m+	08:18:15	6 / 18	Login to see index"
2016	Trail Sintra – Monte da Lua - 50K	Portugal	53 km 2400 m+	08:36:29	72 / 132	Login to see index"

Manuel SOUSA

Nationality

Age Category

Performance Index

Results

Statistics