Paulo COSTA

Nationality

Portuguese

Age Category

45-49 M

Performance Index


- - -	- - -	736	728	748

Results

Year	Name	Country	Distance Elevation	Time	Rank	Index
2024	Ultra Trail do Marão - MTM	Portugal	25 km 876 m+	01:54:11	1 / 173	Login to see index"
2024	Trilhos dos Abutres - Mini Trilhos	Portugal	22 km 960 m+	02:49:18	75 / 325	Login to see index"
2023	Trail do Trabulo - Trail do Trabulo	Portugal	20 km 500 m+	01:50:27	3 / 169	Login to see index"
2023	Douro Montemuro Ultra Trilhos - DMUT 18	Portugal	18 km 1100 m+	01:55:17	17 / 230	Login to see index"
2023	Povoação Trail - Povoação Trail Longo	Portugal	24 km 1500 m+	03:09:11	19 / 237	Login to see index"
2022	Douro Montemuro Ultra Trilhos - DMUT 50	Portugal	52 km 2810 m+	06:23:16	2 / 28	Login to see index"
2022	Louzantrail® - Louzantrail®	Portugal	30 km 2050 m+	03:12:34	15 / 377	Login to see index"
2022	Trilhos dos Abutres - Trilhos	Portugal	30 km 1330 m+	03:02:38	5 / 310	Login to see index"
2021	Pisão Extreme - Pisão Skyrace	Portugal	38 km 3100 m+	04:46:27	5 / 160	Login to see index"
2021	Ultra Sanabria by Stages - Gran Premio Diputación Zamora	Spain	33 km 1330 m+	03:07:38	1 / 79	Login to see index"
2021	Trail da Trofa - 35km	Portugal	35 km 1350 m+	03:27:32	6 / 199	Login to see index"
2021	Trail Bem Viver - Trail Longo 24km	Portugal	21 km 1050 m+	02:09:14	7 / 143	Login to see index"
2021	Porto da Cruz Natura - Trail	Portugal	49 km 3370 m+	06:55:01	48 / 133	Login to see index"
2021	Portuguese National Championship - Portugal National Championship	Portugal	36 km 1650 m+	03:41:50	55 / 344	Login to see index"
2020	Penacova Trail do Centro - 31km	Portugal	32 km 1820 m+	03:48:42	76 / 270	Login to see index"
2020	Louzantrail - Ultra Louzantrail	Portugal	44 km 3060 m+	05:11:54	9 / 303	Login to see index"
2020	Trilhos dos Abutres® - U T A	Portugal	55 km 2860 m+	05:57:12	10 / 491	Login to see index"
2019	Windmills Trail - WindMills Trail	Portugal	40 km 1610 m+	03:47:39	12 / 105	Login to see index"
2019	Ultra Sanabria by Stages - Gran Premio Maratón	Spain	20 km 737 m+	01:39:01	1 / 121	Login to see index"
2019	Grande Trail Serra d'Arga - GTSA 37 Km	Portugal	38 km 2120 m+	03:53:03	19 / 463	Login to see index"
2019	Abutres Trail World Championships - Ultra Trilhos dos Abutres	Portugal	44 km 2120 m+	04:26:31	5 / 763	Login to see index"
2019	6º Trail CTM Vila Pouca de Aguiar - Trail Longo	Portugal	30 km 1300 m+	03:01:08	3 / 84	Login to see index"
2019	Estrela Grande Trail® - Estrela Orion Belt	Portugal	48 km 2410 m+	05:08:21	8 / 404	Login to see index"
2019	Ultra Trail de Cerveira - Trail de Cerveira	Portugal	22 km 1757 m+	02:29:40	5 / 280	Login to see index"
2019	Trilhos do Paleozóico - Trilhos do Paleozóico	Portugal	49 km 2410 m+	04:52:31	14 / 344	Login to see index"
2019	Santo Thyrso Ultra Trilhos - STUT - 50km	Portugal	49 km 2260 m+	04:45:43	5 / 286	Login to see index"
2019	Louzantrail - Ultra Louzantrail	Portugal	44 km 3070 m+	05:04:14	7 / 344	Login to see index"
2018	Extreme West Atlantic Trail - Extreme West Atlantic Trail	Portugal	36 km 2140 m+	03:54:12	8 / 107	Login to see index"
2018	Ultra Sanabria by Stages - Gran Premio Maratón	Spain	20 km 740 m+	01:37:11	1 / 62	Login to see index"
2018	STE - Montepio Sintra Trail X'treme - 31km	Portugal	31 km 1600 m+	02:48:53	7 / 567	Login to see index"
2018	Ecologic Trail Run Azores - Ecologic_39k	Portugal	39 km 1480 m+	04:05:15	1 / 92	Login to see index"
2018	Louzantrail - Louzantrail	Portugal	28 km 2040 m+	03:02:32	3 / 433	Login to see index"
2018	Ultra Geira Romana - Trail da Geira	Portugal	16 km 460 m+	01:21:53	4 / 321	Login to see index"
2018	Compressport UTM - TM	Portugal	26 km 1220 m+	02:17:32	4 / 518	Login to see index"
2018	Poiares Trail - Poiares Trail	Portugal	33 km 1790 m+	03:17:23	5 / 297	Login to see index"
2018	Trilhos dos Abutres® - T A 30	Portugal	33 km 1470 m+	03:08:27	3 / 492	Login to see index"
2017	EPIC Trail Run Azores - EPIC40_open	Portugal	41 km 1780 m+	04:06:35	8 / 239	Login to see index"
2016	Trilhos dos Abutres® - T A 25	Portugal	25 km 1200 m+	03:34:12	139 / 464	Login to see index"

Paulo COSTA

Nationality

Age Category

Performance Index

Results

Statistics