Ching-Wai LAU

Chinese - Hong Kong

40-44 M


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Year	Name	Country	Distance Elevation	Time	Rank	Index
2020	Vibram Hong Kong 100 - Vibram Hong Kong 100 Half	Hong Kong, China	56 km 1990 m+	12:43:53	397 / 461	Login to see index"
2019	Mountain Range Shatin 50 - 30k	Hong Kong, China	30 km 1500 m+	05:04:41	33 / 144	Login to see index"
2018	MIZUNO Hong Kong Trail Championships - 53km	Hong Kong, China	54 km 2590 m+	- - -	DNF	Login to see index"
2018	Rebel Walker - Rebel Walker - solo	Hong Kong, China	99 km 4330 m+	- - -	DNF	Login to see index"
2018	Vibram Hong Kong 100 - Vibram Hong Kong 100	Hong Kong, China	96 km 4840 m+	22:54:05	1033 / 1519	Login to see index"
2017	Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong	Hong Kong, China	99 km 4220 m+	22:49:51	556 / 4308	Login to see index"
2017	Translantau - 100 Km	Hong Kong, China	104 km 5350 m+	- - -	DNF	Login to see index"
2016	Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong	Hong Kong, China	100 km 4875 m+	23:57:53	975 / 4576	Login to see index"
2016	Translantau - 50 Km	Hong Kong, China	50 km 2130 m+	09:26:15	189 / 543	Login to see index"