João SPÍNOLA
Nationality
PortugueseAge Category
45-49 MPerformance Index
 |  |  |  |  |
|---|---|---|---|---|
- - - | - - - | - - - | 336 | 334 |
Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2025 | Portugal | 15 km 340 m+ | - - - | 01:57:28 | 96 / 162 | Login to | |
2025 | Portugal | 22 km 1779 m+ | | 06:00:58 | 132 / 137 | Login to | |
2025 | Portugal | 8 km 310 m+ | - - - | 01:04:16 | 124 / 225 | Login to | |
2025 | Portugal | 13 km 235 m+ | - - - | 01:29:15 | 179 / 284 | Login to | |
2024 | Portugal | 15 km 340 m+ | - - - | 01:43:35 | 71 / 201 | Login to | |
2024 | Portugal | 12 km 100 m+ | - - - | 01:23:52 | 117 / 248 | Login to | |
2023 | Portugal | 15 km 340 m+ | - - - | 01:52:10 | 91 / 179 | Login to | |
2022 | Portugal | 8 km 310 m+ | - - - | 00:55:16 | 47 / 195 | Login to | |
2022 | Portugal | 42 km 1685 m+ | | 06:49:40 | 328 / 562 | Login to | |
2021 | Portugal | 43 km 1615 m+ | | 07:00:50 | 120 / 175 | Login to | |
2021 | Portugal | 16 km 450 m+ | | 01:52:32 | 104 / 189 | Login to | |
2021 | Portugal | 17 km 340 m+ | | 01:46:45 | 64 / 122 | Login to | |
2021 | Portugal | 8 km 310 m+ | - - - | 00:58:08 | 37 / 130 | Login to | |
2020 | Portugal | 8 km 330 m+ | - - - | 00:54:46 | 60 / 207 | Login to | |
2020 | Portugal | 12 km 80 m+ | - - - | 01:06:16 | 46 / 246 | Login to | |
2020 | Portugal | 10 km 900 m+ | - - - | 01:38:44 | 111 / 280 | Login to | |
2019 | Portugal | 16 km 340 m+ | - - - | 02:00:51 | 110 / 206 | Login to | |
2019 | Portugal | 42 km 1790 m+ | | 07:08:41 | 308 / 573 | Login to | |
2018 | Portugal | 85 km 4260 m+ | | 18:53:18 | 118 / 138 | Login to | |
2018 | Portugal | 55 km 4580 m+ | | 12:40:49 | 204 / 222 | Login to | |
2018 | Portugal | 42 km 1740 m+ | | 07:00:06 | 247 / 531 | Login to | |
2018 | Portugal | 11 km 860 m+ | - - - | 01:48:12 | 87 / 188 | Login to | |
2017 | Portugal | 22 km 1275 m+ | | 03:22:55 | 125 / 219 | Login to | |
2017 | Portugal | 28 km 1330 m+ | | 04:29:00 | 94 / 163 | Login to | |
2017 | Portugal | 42 km 1180 m+ | | 06:43:26 | 251 / 562 | Login to | |
2017 | Portugal | 24 km 1720 m+ | | 04:21:07 | 114 / 149 | Login to | |
2016 | Portugal | 28 km 1340 m+ | | 03:33:04 | 51 / 216 | Login to | |
2016 | Portugal | 43 km 1227 m+ | | 06:43:35 | 222 / 526 | Login to | |
2016 | Portugal | 19 km 250 m+ | | 01:58:34 | 82 / 294 | Login to | |
2015 | Portugal | 15 km 297 m+ | - - - | 01:33:49 | 98 / 344 | Login to |
