Rui MENAS

Nationality

Portuguese

Age Category

45-49 M

Performance Index


- - -	- - -	487	527	529

Results

Year	Name	Country	Distance Elevation	Race category	Time	Rank	Index
2023	Louzantrail® - Ultra Louzantrail®	Portugal	43 km 3070 m+		09:34:18	322 / 347	Login to see index"
2022	DURATRAIL 2022 - DURATRAIL 2022 - 32 Km	Portugal	32 km 1540 m+		05:08:14	48 / 118	Login to see index"
2022	MIUT® - Madeira Island Ultra-Trail® - MIUT 115	Portugal	115 km 7200 m+		25:49:18	308 / 560	Login to see index"
2022	Sharish Monsaraz Natur Trail - Trail Longo 30K	Portugal	30 km 1660 m+		03:43:59	55 / 267	Login to see index"
2021	Trail do Zêzere - Mini Trail do Zêzere	Portugal	14 km 530 m+	- - -	01:22:55	9 / 264	Login to see index"
2021	EstrelAçor Ultra Endurance - Estrela Ultra	Portugal	51 km 2320 m+		07:48:12	38 / 91	Login to see index"
2021	Penacova Trail do Centro - Penacova Trail do Centro 43km	Portugal	43 km 2330 m+		07:26:06	79 / 158	Login to see index"
2021	Trail De Conimbriga Terras De Sico - 111 Km	Portugal	112 km 3610 m+		18:25:45	86 / 198	Login to see index"
2020	Trilhos dos Abutres® - M T A	Portugal	19 km 840 m+		03:29:48	265 / 498	Login to see index"
2020	ULTRA TRILHOS DOS REIS / Delta Cafés - Trilhos dos Reis	Portugal	29 km 1320 m+		03:14:54	92 / 598	Login to see index"
2019	DURATRAIL - 32Km	Portugal	33 km 1750 m+		04:21:30	53 / 269	Login to see index"
2019	Coimbra Trail - Trail 26k	Portugal	27 km 1620 m+		03:31:27	62 / 285	Login to see index"
2019	Ultra Trilhos Rocha da Pena - 25 Km	Portugal	24 km 1090 m+		03:10:36	78 / 210	Login to see index"
2019	Ultra Douro Paiva By Compressport - 23,5km	Portugal	23 km 1180 m+		03:41:34	136 / 358	Login to see index"
2019	UTSM - Ultra Trail da Serra de São Mamede - Meia Maratona de São Mamede	Portugal	23 km 770 m+		02:25:47	25 / 321	Login to see index"
2018	Trail do Zêzere - Mini Trail - K17	Portugal	17 km 780 m+		01:56:00	28 / 274	Login to see index"
2018	Ultra Douro Paiva - 40 Km	Portugal	40 km 1830 m+		08:35:02	185 / 243	Login to see index"
2018	MIUT® - Madeira Island Ultra-Trail® - MIUT	Portugal	114 km 7280 m+		- - -	DNF	Login to see index"
2018	ULTRA TRILHOS DOS REIS - 46Km	Portugal	48 km 2080 m+		06:40:00	111 / 405	Login to see index"
2017	Ultra Trilhos Rocha da Pena - Ultra Trilhos Rocha da Pena	Portugal	48 km 2190 m+		07:47:10	63 / 111	Login to see index"
2017	Estrela Grande Trail® - Estrela Grande Trail®	Portugal	110 km 6060 m+		22:31:38	46 / 81	Login to see index"
2017	Piodão Trail Running - 50 Km	Portugal	52 km 2730 m+		07:09:35	156 / 307	Login to see index"
2017	Trilhos dos Abutres® - U T A 50	Portugal	49 km 2450 m+		07:33:41	146 / 537	Login to see index"
2017	Trilhos dos Reis - 46Km	Portugal	43 km 1820 m+		05:53:28	117 / 380	Login to see index"
2016	Trail do Zêzere - Trail K35	Portugal	36 km 1430 m+		04:37:57	100 / 417	Login to see index"
2016	Madeira Island Ultra Trail - MIUT	Portugal	115 km 7200 m+		29:14:47	316 / 378	Login to see index"
2016	Trail De Conimbriga Terras De Sico - 50 Km	Portugal	51 km 1560 m+		06:45:37	99 / 339	Login to see index"
2015	Madrid Ultra-Trail® - Advanced	Spain	111 km 4920 m+		21:45:51	41 / 66	Login to see index"

Rui MENAS

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