Rico GROENEWALD
Nationality
South AfricanAge Category
45-49 MPerformance Index
 |  |  |  |  |
|---|---|---|---|---|
- - - | 556 | 548 | 526 | 558 |
Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2026 | South Africa | 25 km 1043 m+ | | 02:42:43 | 38 / 520 | Login to | |
2025 | South Africa | 100 km 4300 m+ | | 15:56:00 | 17 / 84 | Login to | |
2024 | South Africa | 42 km 2600 m+ | | 06:21:32 | 51 / 230 | Login to | |
2024 | South Africa | 44 km 2437 m+ | | 05:58:37 | 40 / 382 | Login to |
