Tak Ming LAIO
Nationality
Chinese - Hong KongAge Category
55-59 MPerformance Index
 |  |  |  |  |
|---|---|---|---|---|
- - - | 410 | 438 | 434 | 439 |
Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2024 |  China | 22 km 1710 m+ | | 05:33:54 | 32 / 57 | Login to | |
2024 | Hong Kong, China | 14 km 845 m+ | | 02:23:07 | 29 / 190 | Login to | |
2024 | Hong Kong, China | 161 km 7780 m+ | | - - - | DNF | Login to | |
2023 | Hong Kong, China | 48 km 2500 m+ | | 08:48:08 | 73 / 133 | Login to | |
2023 | Hong Kong, China | 100 km 5100 m+ | | 24:26:56 | 269 / 600 | Login to | |
2023 | China | 87 km 4700 m+ | | 19:56:16 | 422 / 572 | Login to | |
2023 | Hong Kong, China | 56 km 3315 m+ | | 12:56:00 | 44 / 76 | Login to | |
2023 | Hong Kong, China | 14 km 845 m+ | | 02:25:03 | 8 / 56 | Login to | |
2023 | Hong Kong, China | 45 km 2700 m+ | | 10:38:26 | 127 / 135 | Login to | |
2023 | Hong Kong, China | 49 km 3110 m+ | | 11:02:36 | 171 / 217 | Login to | |
2021 | Hong Kong, China | 56 km 1980 m+ | | 11:54:24 | 355 / 574 | Login to | |
2019 | Hong Kong, China | 51 km 2560 m+ | | 12:19:45 | 300 / 455 | Login to | |
2019 | Hong Kong, China | 50 km 2640 m+ | | 10:13:43 | 88 / 183 | Login to | |
2019 | Hong Kong, China | 51 km 2570 m+ | | 10:08:20 | 131 / 252 | Login to | |
2019 | Hong Kong, China | 50 km 2740 m+ | | 12:22:08 | 94 / 120 | Login to | |
2019 | Hong Kong, China | 51 km 2020 m+ | | 09:27:20 | 236 / 306 | Login to | |
2019 | Hong Kong, China | 100 km 4680 m+ | | 28:07:59 | 43 / 49 | Login to | |
2019 | Hong Kong, China | 52 km 2740 m+ | | 10:21:27 | 138 / 271 | Login to | |
2019 | China | 51 km 3600 m+ | | 12:44:09 | 269 / 289 | Login to | |
2019 | Hong Kong, China | 105 km 6770 m+ | | 29:02:04 | 206 / 219 | Login to | |
2019 | Hong Kong, China | 54 km 3730 m+ | | 11:17:46 | 84 / 152 | Login to | |
2018 | Hong Kong, China | 169 km 10490 m+ | | - - - | DNF | Login to | |
2018 | China | 75 km 3970 m+ | | 17:44:00 | 162 / 166 | Login to | |
2018 | Hong Kong, China | 43 km 2110 m+ | | 08:22:32 | 599 / 1321 | Login to | |
2018 | China | 49 km 2360 m+ | | 12:01:05 | 133 / 197 | Login to | |
2018 | Hong Kong, China | 99 km 4330 m+ | | 25:52:20 | 548 / 764 | Login to | |
2018 | Hong Kong, China | 45 km 2250 m+ | | 10:01:15 | 109 / 113 | Login to | |
2018 | Hong Kong, China | 106 km 6520 m+ | | - - - | DNF | Login to | |
2017 | Hong Kong, China | 108 km 5320 m+ | | 28:37:52 | 134 / 197 | Login to | |
2017 | Hong Kong, China | 44 km 2550 m+ | | 11:39:02 | 332 / 577 | Login to | |
2017 |  France | 100 km 6150 m+ | | 26:22:33 | 1706 / 1742 | Login to | |
2016 | Hong Kong, China | 47 km 3020 m+ | | 12:44:22 | 197 / 376 | Login to | |
2016 | Hong Kong, China | 69 km 3390 m+ | | 16:44:11 | 185 / 211 | Login to | |
2016 | Hong Kong, China | 58 km 3430 m+ | | 13:27:17 | 398 / 968 | Login to | |
2015 | Hong Kong, China | 47 km 3020 m+ | | 12:59:48 | 97 / 157 | Login to | |
2014 | Hong Kong, China | 58 km 3000 m+ | | 13:28:20 | 98 / 241 | Login to |
