Lara VAN TONDER

South African

23-34 W


- - -	- - -	480	478	481

Year	Name	Country	Distance Elevation	Race category	Time	Rank	Index
2026	Mountain Ultra Trail by UTMB® - MUT Marathon by UTMB	South Africa	43 km 2312 m+		06:33:00	80 / 448	Login to see index"
2025	The Cogmans Trail Run - The AV10	South Africa	10 km 740 m+	- - -	01:27:28	5 / 62	Login to see index"
2025	Mountain Ultra Trail by UTMB® - MUT Challenge by UTMB	South Africa	25 km 740 m+		03:03:52	85 / 548	Login to see index"
2025	BATRUN - Batrun	South Africa	30 km 2250 m+		05:43:05	60 / 137	Login to see index"
2024	Ultra-trail Cape Town - Table Mountain 35	South Africa	34 km 2090 m+		06:45:10	153 / 420	Login to see index"
2024	Cape Town Trail Marathon - Cape Town Trail Marathon 22km	South Africa	22 km 830 m+		02:20:45	47 / 487	Login to see index"
2024	Mountain Ultra Trail by UTMB® - MUT Marathon by UTMB	South Africa	44 km 2437 m+		06:53:08	110 / 382	Login to see index"
2024	BATRUN - Batrun	South Africa	30 km 2250 m+		06:00:08	93 / 165	Login to see index"
2023	Ultra-trail Cape Town - Table Mountain 35	South Africa	34 km 2090 m+		06:44:16	93 / 386	Login to see index"
2023	Cape Town Trail Marathon - Cape Town Trail Marathon 22km	South Africa	22 km 830 m+		02:48:41	123 / 432	Login to see index"