Lara VAN TONDER

Nationality
South AfricanSouth African
Age Category
23-34 W

Performance Index

- - -
- - -
472
486
484

Results

Year
Name
Country
Distance
Elevation
Race category
Time
Rank
Index
2024
ZASouth Africa
34 km
2090 m+
06:45:10
153 / 420

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2024
ZASouth Africa
22 km
830 m+
02:20:45
47 / 487

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2024
ZASouth Africa
44 km
2437 m+
06:53:08
110 / 382

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2024
ZASouth Africa
30 km
2250 m+
06:00:08
93 / 165

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2023
ZASouth Africa
34 km
2090 m+
06:44:16
93 / 386

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2023
ZASouth Africa
22 km
830 m+
02:48:41
123 / 432

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