Ioannis KOUSTENIS

Nationality

Greek

Age Category

45-49 M

Performance Index


- - -	- - -	377	- - -	377

Results

Year	Name	Country	Distance Elevation	Race category	Time	Rank	Index
2022	Zagori Mountain Running - Marathon Plus 44km	Greece	44 km 2800 m+		09:53:27	251 / 317	Login to see index"
2022	Metsovo Ursa Trail - Ursa Trail 40 Km	Greece	41 km 2890 m+		08:49:37	302 / 326	Login to see index"
2019	UTMB® - UTMB®	France	171 km 10210 m+		42:30:07	946 / 1556	Login to see index"
2019	Faethon Olympus Marathon - Faethon Olympus Marathon	Greece	28 km 1620 m+		04:08:12	77 / 158	Login to see index"
2019	Salewa Olympus Mythical Trail - 106 km	Greece	106 km 6500 m+		26:03:34	74 / 91	Login to see index"
2019	Frozen Peaks - Highland	Greece	88 km 4680 m+		18:11:00	22 / 49	Login to see index"
2018	Zagori Mountain Running - TeRA 80 Km	Greece	73 km 5010 m+		16:05:55	84 / 166	Login to see index"
2018	Faethon Olympus Marathon - Faethon Olympus Marathon	Greece	42 km 3400 m+		08:43:03	59 / 175	Login to see index"
2018	OLYMPUS MARATHON - Olympus Ultra 70k	Greece	72 km 5520 m+		15:56:17	18 / 24	Login to see index"
2018	100 Miles Of Istria - RED	Croatia	168 km 6540 m+		30:40:40	93 / 261	Login to see index"
2017	Virgin Forest Trail - Natura Trail Race	Greece	109 km 4570 m+		17:35:10	13 / 66	Login to see index"
2017	INTERSPORT ELLINIKON Cross Country Race - INTERSPORT ELLINIKON Cross Country Race	Greece	52 km 2190 m+		07:38:27	23 / 94	Login to see index"
2017	Zagori Mountain Running - TeRA 80 Km	Greece	78 km 4780 m+		15:16:51	54 / 181	Login to see index"
2017	OLYMPUS MARATHON - OLYMPUS MARATHON	Greece	44 km 3270 m+		08:06:23	251 / 591	Login to see index"
2013	OLYMPUS MARATHON - OLYMPUS MARATHON	Greece	44 km 3270 m+		07:51:39	233 / 519	Login to see index"
2011	OLYMPUS MARATHON - OLYMPUS MARATHON	Greece	44 km 3270 m+		09:10:09	369 / 448	Login to see index"

Statistics