Kwok On LAI
Nationality
BritishAge Category
55-59 MPerformance Index
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Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2022 |  France | 170 km 10050 m+ | | - - - | DNF | Login to | |
2019 |  Hong Kong, China | 52 km 3000 m+ | | 09:06:57 | 54 / 204 | Login to | |
2019 |  Italy | 122 km 5850 m+ | | 26:21:02 | 967 / 1303 | Login to | |
2019 |  Japan | 114 km 4860 m+ | | 25:14:31 | 31 / 840 | Login to | |
2019 | Hong Kong, China | 105 km 6770 m+ | | 20:55:26 | 36 / 219 | Login to | |
2019 | Hong Kong, China | 51 km 2140 m+ | | 07:24:50 | 33 / 627 | Login to | |
2019 | Hong Kong, China | 143 km 8620 m+ | | - - - | DNF | Login to | |
2018 | Hong Kong, China | 99 km 4670 m+ | | 17:40:32 | 22 / 126 | Login to | |
2018 | Japan | 75 km 4430 m+ | | 19:18:36 | 188 / 266 | Login to | |
2018 | Japan | 167 km 7610 m+ | | - - - | DNF | Login to | |
2018 | Hong Kong, China | 45 km 2670 m+ | | 10:02:26 | 106 / 168 | Login to | |
2018 | Hong Kong, China | 103 km 5220 m+ | | - - - | DNF | Login to | |
2017 | Hong Kong, China | 101 km 6030 m+ | | 23:35:40 | 189 / 406 | Login to | |
2017 | Japan | 31 km 1400 m+ | | 04:49:24 | 71 / 187 | Login to | |
2017 | Hong Kong, China | 96 km 4840 m+ | | 18:15:31 | 477 / 1576 | Login to | |
2016 | Japan | 44 km 1500 m+ | | 08:20:58 | 994 / 1342 | Login to | |
2016 | Hong Kong, China | 96 km 4860 m+ | | 19:26:57 | 528 / 971 | Login to | |
2015 | Hong Kong, China | 102 km 6050 m+ | | 21:29:42 | 75 / 342 | Login to | |
2015 | Hong Kong, China | 99 km 4730 m+ | | 29:24:18 | 2133 / 4680 | Login to | |
2015 | Hong Kong, China | 70 km 3007 m+ | | 12:44:32 | 52 / 243 | Login to | |
2014 | Hong Kong, China | 102 km 6010 m+ | | 26:10:06 | 351 / 396 | Login to |
