Keith PRONSKE

Nationality

American

Age Category

65-69 M

Performance Index


418	385	380	- - -	418

Results

Year	Name	Country	Distance Elevation	Time	Rank	Index
2023	Javelina Jundred - 100 Miles	United States	159 km 1810 m+	29:06:37	480 / 515	Login to see index"
2023	Swiss Alps 100 - 50km	Switzerland	50 km 3310 m+	12:14:35	148 / 178	Login to see index"
2023	Quicksilver Endurance Runs - 100k	United States	100 km 3900 m+	- - -	DNF	Login to see index"
2022	BEAR 100 - 100 Mile	United States	158 km 6220 m+	35:23:09	226 / 235	Login to see index"
2022	The Canyons Endurance Runs by UTMB® - 50 Km	United States	53 km 2800 m+	09:41:58	170 / 178	Login to see index"
2021	Tahoe Rim Trail Endurance Runs 100M/50M/55K - 50 Mile	United States	81 km 3160 m+	16:18:40	94 / 130	Login to see index"
2021	The Canyons 100K - 100 Km	United States	96 km 4610 m+	18:55:43	243 / 247	Login to see index"
2021	Georgia Death Race - Georgia Death Race	United States	116 km 4980 m+	22:39:46	109 / 126	Login to see index"
2020	Javelina Jundred - 100 Miles	United States	161 km 1720 m+	26:32:09	99 / 160	Login to see index"
2020	Sean O'Brien trail runs - 50 MI	United States	80 km 3260 m+	13:27:41	99 / 153	Login to see index"
2019	Woodside Ramble - 35K	United States	37 km 1100 m+	05:50:46	57 / 65	Login to see index"
2019	QUAD DIPSEA - QUAD DIPSEA	United States	46 km 2800 m+	07:42:21	204 / 274	Login to see index"
2019	Castle Peak 100k - Castle Peak 100K	United States	104 km 3980 m+	20:23:32	133 / 144	Login to see index"
2019	Lost and Found - 55k	United States	53 km 1860 m+	10:04:23	39 / 48	Login to see index"
2019	Bighorn Trail Run - 100M	United States	167 km 6740 m+	34:48:11	184 / 187	Login to see index"
2019	quicksilver - 100k	United States	100 km 4220 m+	- - -	DNF	Login to see index"
2019	Mokelumne river trail running Festival - 50K	United States	49 km 780 m+	06:10:35	15 / 31	Login to see index"
2019	AMERICAN RIVER 50 - 25 Mile	United States	41 km 1100 m+	05:43:10	58 / 173	Login to see index"
2019	FOURmidable - 50k	United States	50 km 1650 m+	07:48:59	157 / 188	Login to see index"
2018	Rodeo Beach - 50K	United States	50 km 1300 m+	07:41:00	72 / 98	Login to see index"
2018	Folsom Lake Ultra Trail - FLUT 110K	United States	111 km 2180 m+	18:57:57	42 / 48	Login to see index"
2018	Lost and Found - 30K	United States	30 km 1500 m+	05:48:40	61 / 82	Login to see index"
2018	Western States Endurance Run - Western States Endurance Run	United States	162 km 5370 m+	29:23:22	258 / 299	Login to see index"
2018	The Canyons Endurance Runs - 100 Km	United States	99 km 5270 m+	17:55:03	250 / 279	Login to see index"
2018	FOURmidable - FOURmidable 50k	United States	50 km 1650 m+	07:11:41	115 / 149	Login to see index"
2018	SEAN O BRIEN TRAIL RUNS - 50 MI	United States	80 km 3260 m+	14:22:49	97 / 111	Login to see index"
2017	The North Face Endurance Challenge California - 50M	United States	81 km 3010 m+	13:20:52	516 / 564	Login to see index"
2017	Overlook Endurance Runs - 50 KM	United States	48 km 1290 m+	06:50:46	92 / 139	Login to see index"
2017	Tahoe Rim Trail Endurance Run - 100 Mile	United States	160 km 6140 m+	33:49:49	136 / 150	Login to see index"
2017	The Canyons Endurance Runs - 100 Km	United States	100 km 5160 m+	17:32:20	179 / 225	Login to see index"
2017	Ruck a chuck - 50K	United States	53 km 1980 m+	07:09:27	81 / 120	Login to see index"
2017	WAY TOO COOL - WAY TOO COOL	United States	50 km 1480 m+	06:16:07	344 / 699	Login to see index"
2017	FOURmidable - FOURmidable 50k	United States	48 km 1420 m+	07:37:03	137 / 182	Login to see index"
2016	QUAD DIPSEA - QUAD DIPSEA	United States	46 km 2800 m+	07:34:44	193 / 274	Login to see index"
2016	Overlook Endurance Runs - OVERLOOK ENDURANCE RUNS 50 KM	United States	48 km 1290 m+	06:07:05	61 / 138	Login to see index"
2016	Angeles Crest 100 Mile Endurance Run - Angeles Crest 100 Mile Endurance Run	United States	161 km 6350 m+	32:07:43	111 / 130	Login to see index"
2016	Tahoe Rim Trail Endurance Run - 55 Km	United States	55 km 2030 m+	08:30:59	50 / 119	Login to see index"
2016	The Canyons Endurance Runs - 100 Km	United States	104 km 5730 m+	18:39:42	195 / 221	Login to see index"
2016	WAY TOO COOL - WAY TOO COOL	United States	50 km 1480 m+	06:46:36	517 / 818	Login to see index"
2015	Overlook Endurance Runs - OVERLOOK ENDURANCE RUNS 50 KM	United States	49 km 900 m+	06:27:13	72 / 149	Login to see index"
2015	Ultra Race Of Champions - UROC 100 - CA	United States	100 km 3050 m+	18:50:58	41 / 43	Login to see index"
2015	Tahoe Rim Trail Endurance Run - 50 Mile	United States	79 km 2770 m+	15:12:17	110 / 140	Login to see index"
2015	Rocky Raccoon - 100 Mile	United States	155 km 2610 m+	27:23:35	167 / 249	Login to see index"
2014	Woodside Trail Run - WOODSIDE TRAIL RUN	United States	50 km 1500 m+	06:27:49	70 / 95	Login to see index"
2014	RIO DEL LAGO 100 - RIO DEL LAGO 100 MILES	United States	167 km 3300 m+	29:33:37	103 / 108	Login to see index"
2014	HEADLANDS HUNDRED - HEADLANDS HUNDRED 50 MILE ENDURANCE RUN	United States	81 km 3060 m+	14:11:36	55 / 69	Login to see index"
2014	The Canyons Endurance Runs - 50 Km	United States	50 km 2750 m+	08:33:23	76 / 100	Login to see index"
2014	AMERICAN RIVER 50 - AMERICAN RIVER 50	United States	82 km 1920 m+	11:11:19	479 / 826	Login to see index"
2014	WAY TOO COOL - WAY TOO COOL	United States	50 km 1480 m+	06:24:22	577 / 1000	Login to see index"
2014	Bandera - 100 Km	United States	100 km 2620 m+	15:19:28	97 / 201	Login to see index"
2013	RIO DEL LAGO 100 - RIO DEL LAGO 100 MILES	United States	166 km 3300 m+	27:42:10	55 / 90	Login to see index"
2013	HEADLANDS HUNDRED - HEADLANDS HUNDRED 100 MILE ENDURANCE RUN	United States	161 km 6120 m+	31:49:02	42 / 48	Login to see index"
2013	AMERICAN RIVER 50 - AMERICAN RIVER 50	United States	82 km 1920 m+	10:43:20	480 / 835	Login to see index"
2012	AMERICAN RIVER 50 - AMERICAN RIVER 50	United States	82 km 1920 m+	12:49:45	672 / 689	Login to see index"
2010	AMERICAN RIVER 50 - AMERICAN RIVER 50	United States	82 km 1920 m+	12:32:49	561 / 581	Login to see index"

Keith PRONSKE

Nationality

Age Category

Performance Index

Results

Statistics