Lai YIU WA

Chinese - Hong Kong

35-39 M


- - -	309	375	384	383

Year	Name	Country	Distance Elevation	Time	Rank	Index
2024	Hong Kong Five Peaks - Hong Kong Five Peaks 30km Solo	Hong Kong, China	30 km 1600 m+	05:34:45	122 / 218	Login to see index"
2024	The 9 Dragons Ultra - The 9 Dragons - 50 Kilometres	Hong Kong, China	54 km 3550 m+	12:11:46	166 / 172	Login to see index"
2023	GOLDEN 100 HONG KONG - 2023 Golden 100 Hong Kong 100KM	Hong Kong, China	100 km 5730 m+	30:10:37	196 / 208	Login to see index"
2023	COROS SPARK 100 - COROS SPARK 100 - 50km	Hong Kong, China	50 km 2400 m+	13:16:16	242 / 290	Login to see index"
2023	GOLDEN 100 HONG KONG - 2023 Golden 100 Hong Kong 30km	Hong Kong, China	30 km 1466 m+	07:45:38	405 / 407	Login to see index"