Ralph SAMPSON

British

45-49 M


- - -	- - -	490	560	557

Year	Name	Country	Distance Elevation	Time	Rank	Index
2025	Hughenden Half Marathon - Half Marathon	United Kingdom	21 km 390 m+	01:38:44	15 / 158	Login to see index"
2025	Chiltern Ridge Trail Half - Half Marathon	United Kingdom	21 km 526 m+	01:45:24	17 / 267	Login to see index"
2025	Dunstable Downs - Half Marathon	United Kingdom	21 km 450 m+	01:47:41	16 / 221	Login to see index"
2025	Country to Capital - Country to Capital	United Kingdom	70 km 820 m+	07:39:12	93 / 246	Login to see index"
2024	Chiltern Ridge Winter 50K - 50K Ultra	United Kingdom	50 km 800 m+	04:59:45	51 / 212	Login to see index"
2024	Suffolk Coastal Path 50 - 50K Ultra	United Kingdom	50 km 545 m+	04:38:37	25 / 265	Login to see index"
2023	North Chilterns 50K - 50K Ultra	United Kingdom	50 km 797 m+	05:14:32	22 / 129	Login to see index"
2023	Greensand Country Ultra - 50KM Ultra Trail	United Kingdom	50 km 370 m+	05:56:56	27 / 119	Login to see index"
2022	Chiltern Ridge Ultra Trail - Chiltern Ridge Ultra Trail	United Kingdom	50 km 835 m+	05:36:03	58 / 158	Login to see index"