Hélder CARRIÇO
Nationality
Age Category
45-49 MPerformance Index
| | | | | |
|---|---|---|---|---|
- - - | - - - | - - - | 391 | 390 |

Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2026 | 15 km 1000 m+ | 03:21:30 | 242 / 405 | Login to | |||
2025 | 15 km 1000 m+ | 03:40:26 | 299 / 392 | Login to | |||
2024 | 15 km 1000 m+ | 04:11:10 | 301 / 352 | Login to | |||
2023 | 14 km 760 m+ | 03:42:17 | 256 / 275 | Login to | |||
2022 | 14 km 1000 m+ | 03:46:59 | 185 / 207 | Login to |
