Thong POK HENG
Nationality
MalaysianAge Category
50-54 MPerformance Index
 |  |  |  |  |
|---|---|---|---|---|
- - - | - - - | 466 | 521 | 522 |
Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2025 | Malaysia | 37 km 3300 m+ | | 10:12:54 | 5 / 17 | Login to | |
2025 |  Thailand | 50 km 2350 m+ | | 09:06:48 | 55 / 504 | Login to | |
2025 | Malaysia | 14 km 920 m+ | | 02:15:11 | 19 / 202 | Login to | |
2025 | Malaysia | 25 km 900 m+ | | 03:20:09 | 6 / 153 | Login to | |
2024 | Malaysia | 51 km 2801 m+ | | 13:52:00 | 308 / 574 | Login to | |
2024 | Malaysia | 40 km 2822 m+ | | 07:54:56 | 59 / 259 | Login to | |
2024 | Malaysia | 59 km 2690 m+ | | 10:41:44 | 42 / 236 | Login to | |
2024 | Malaysia | 25 km 328 m+ | | 03:23:08 | 9 / 572 | Login to | |
2024 | Thailand | 56 km 2850 m+ | | 11:56:34 | 114 / 412 | Login to | |
2023 | Malaysia | 100 km 5330 m+ | | 24:05:18 | 92 / 246 | Login to | |
2023 | Malaysia | 82 km 870 m+ | | 11:56:36 | 19 / 85 | Login to | |
2023 | Malaysia | 103 km 4870 m+ | | 27:38:08 | 84 / 138 | Login to | |
2023 | Malaysia | 50 km 1775 m+ | | 07:18:41 | 20 / 173 | Login to | |
2023 | Thailand | 102 km 5662 m+ | | 26:56:50 | 42 / 63 | Login to | |
2022 | Malaysia | 100 km 5750 m+ | | 25:47:45 | 79 / 191 | Login to | |
2022 | Malaysia | 100 km 2727 m+ | | 14:38:00 | 24 / 106 | Login to | |
2022 | Malaysia | 50 km 1775 m+ | | 07:07:55 | 28 / 203 | Login to | |
2022 | Malaysia | 100 km 1640 m+ | | 18:42:01 | 21 / 67 | Login to | |
2021 | Malaysia | 54 km 3240 m+ | | 10:56:37 | 68 / 325 | Login to |
