Frank COUGHLAN

Irish

55-59 M


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Year	Name	Country	Distance Elevation	Time	Rank	Index
2023	Galtymore - Galteemore	Ireland	13 km 1300 m+	02:18:00	28 / 50	Login to see index"
2023	Knockmealdowns Half - Half-Marathon	Ireland	25 km 1200 m+	03:47:00	27 / 64	Login to see index"
2023	Ballyhoura Mountain Half Marathon - Mountain Half-Marathon	Ireland	24 km 510 m+	01:48:17	8 / 105	Login to see index"
2023	Glanageenty Half Marathon - Glanageenty Half Marathon	Ireland	21 km 650 m+	02:01:19	8 / 55	Login to see index"
2022	Nagles Half-Marathon - Nagles Half-Marathon	Ireland	21 km 660 m+	01:59:59	12 / 69	Login to see index"
2022	Carrauntoohill Classic - Carrauntoohill Classic	Ireland	15 km 1050 m+	02:19:45	39 / 97	Login to see index"
2022	Galtee Half-Marathon - Galtee Half-Marathon	Ireland	21 km 1107 m+	02:27:34	23 / 79	Login to see index"
2022	Ballyhoura Moonlight Challenge - Ballyhoura Moonlight Challenge	Ireland	29 km 892 m+	02:32:06	8 / 176	Login to see index"
2022	Ballyhoura Moonlight Challenge - Ballyhoura Winter Moonlight Challenge	Ireland	28 km 900 m+	02:32:06	8 / 176	Login to see index"
2021	Aherlow 50k - Half-Marathon	Ireland	23 km 480 m+	01:46:23	7 / 134	Login to see index"
2021	Nagles Half-Marathon - Nagles Half-Marathon	Ireland	21 km 660 m+	01:49:59	7 / 85	Login to see index"
2021	Carrauntoohill Classic - Carrauntoohill Classic	Ireland	15 km 1050 m+	02:21:18	27 / 85	Login to see index"