Joan PONS-FRÍGOLS

Spanish

55-59 M


- - -	- - -	282	- - -	281

Year	Name	Country	Distance Elevation	Time	Rank	Index
2025	Travessia Nocturna Fredes-Paüls GR7 - Jo Tota 45k	Spain	45 km 1632 m+	11:27:46	483 / 605	Login to see index"
2023	ASICS Penyagolosa Trails - MiM	Spain	60 km 3300 m+	- - -	DNF	Login to see index"
2018	Penyagolosa Trails HG - MiM	Spain	59 km 3230 m+	13:26:16	1054 / 1076	Login to see index"
2015	Penyagolosa Trails - MiM	Spain	63 km 2920 m+	13:02:50	1065 / 1194	Login to see index"
2014	MARATON DE ESPADAN - ESPADAN MARATON MONTANYA	Spain	42 km 1625 m+	07:57:27	969 / 994	Login to see index"
2013	BOTAMARGES - BOTAMARGES	Spain	62 km 3200 m+	15:46:49	426 / 427	Login to see index"
2013	Penyagolosa Trails - MiM	Spain	63 km 2810 m+	14:09:26	1473 / 1483	Login to see index"