Adam PRONCZUK

Nationality

Polish

Age Category

55-59 M

Performance Index


- - -	- - -	284	295	295

Results

Year	Name	Country	Distance Elevation	Race category	Time	Rank	Index
2024	Dragon Cross Marathon - The Big Dragon	Poland	47 km 1500 m+		09:07:24	194 / 196	Login to see index"
2024	Festiwal Maraton Trzech Jezior - Rollercoaster 25	Poland	25 km 1400 m+		05:29:57	279 / 285	Login to see index"
2021	Lower Silesian Mountain Runs Festival - K B L - 110 km	Poland	105 km 3610 m+		21:50:58	302 / 401	Login to see index"
2021	Biegi w Szczawnicy - Dziki Groń	Poland	65 km 3120 m+		12:52:57	102 / 116	Login to see index"
2021	Invicta Ustroński Bieg 66 dookoła doliny Wisły - Bieg 66	Poland	66 km 2810 m+		12:53:59	109 / 113	Login to see index"
2021	Festiwal Biegu Rzeźnika - Bieg Rzeznika 80K Team 2	Poland	83 km 3540 m+		19:48:43	342 / 784	Login to see index"
2021	Festiwal Biegu Rzeźnika - Dycha na Jeleni Skok	Poland	11 km 560 m+	- - -	02:58:48	511 / 562	Login to see index"
2021	Salamandra Ultra Trail - SUT25	Poland	26 km 1220 m+		05:44:41	126 / 129	Login to see index"
2021	Lemkowyna Ultra-Trail® - May - LUT150	Poland	148 km 5500 m+		34:21:04	150 / 151	Login to see index"
2021	100 miles of Beskid Wyspowy - 40 miles	Poland	73 km 2810 m+		13:14:42	35 / 43	Login to see index"
2021	3xKopa - 3xKopa - ultramaraton	Poland	62 km 2730 m+		12:05:51	101 / 108	Login to see index"
2021	Leśnik Wiosna - Speed Wiosna 2021	Poland	16 km 1110 m+		03:08:20	41 / 52	Login to see index"
2020	Ultrakotlina - UltraKotlina80	Poland	79 km 2640 m+		14:17:09	96 / 97	Login to see index"
2020	Ślężański Festiwal Biegowy - Ślężańskie Ultra 80	Poland	80 km 2600 m+		- - -	DNF	Login to see index"
2020	Garmin Ultra Race Radków - 55 Km	Poland	56 km 1960 m+		09:28:54	256 / 292	Login to see index"
2020	Chojnik Karkonoski Festiwal Biegowy - Siedemdziesiąt z hakiem	Poland	73 km 3320 m+		15:36:34	135 / 139	Login to see index"
2020	100 miles of Beskid Wyspowy - 100 miles of Beskid Wyspowy	Poland	162 km 6510 m+		38:53:00	18 / 19	Login to see index"
2020	Lower Silesian Mountain Runs Festival - K B L - 110 km	Poland	105 km 3570 m+		20:51:29	236 / 295	Login to see index"
2020	Supermaraton Gór Stolowych - ULTRA - 54KM	Poland	51 km 1760 m+		09:28:41	388 / 433	Login to see index"
2020	Festiwal Biegu Rzeźnika - Bieg Rzeźnika 100K (HardCore)	Poland	108 km 5030 m+		30:44:44	3 / 6	Login to see index"
2019	Ultra Wydma - UltraWydma 100	Poland	93 km 860 m+		14:48:38	41 / 42	Login to see index"
2019	Chojnik Karkonoski Festiwal Biegowy - Siedemdziesiąt z hakiem	Poland	70 km 3530 m+		13:58:42	122 / 143	Login to see index"
2019	Przehyba Trail - Przehyba Trail ULTRA	Poland	67 km 2980 m+		11:28:35	29 / 33	Login to see index"
2019	DrewHome Beskidzki Topor - Ultra 72 Km	Poland	73 km 3420 m+		13:05:40	85 / 102	Login to see index"
2019	Garmin Ultra Race Myślenice - 51 km	Poland	52 km 2150 m+		08:21:52	110 / 133	Login to see index"
2019	Leśnik Wiosna - Maraton Leśnik wiosna	Poland	46 km 2540 m+		09:09:03	164 / 166	Login to see index"
2018	Ultrakotlina - UltraKotlina50	Poland	50 km 1840 m+		07:56:11	75 / 100	Login to see index"
2018	Turiec Trail - Veľká Fatra 42	Slovakia	41 km 1900 m+		08:23:23	60 / 61	Login to see index"
2018	Leśnik Wiosna - LEŚNIK WIOSNA	Poland	50 km 2390 m+		09:30:56	135 / 154	Login to see index"
2017	Maraton Leśnik Zima - Połmaraton	Poland	27 km 2080 m+		07:02:48	184 / 222	Login to see index"
2016	Stumilak - Stumilak	Poland	179 km 10050 m+		43:59:00	7 / 10	Login to see index"
2016	Rzeźnicki Festiwal Biegowy - Bieg Rzeźnika Ultra 100K	Poland	103 km 4460 m+		19:22:01	169 / 227	Login to see index"
2016	Biegi W Szczawincy - Niepokorny Mnich	Poland	97 km 4190 m+		16:40:50	222 / 245	Login to see index"
2016	BESKIDZKA 160 NA RATY - 50 Km	Poland	52 km 2700 m+		08:17:58	83 / 103	Login to see index"
2015	Lemkowyna Ultra-Trail® - LUT 150	Poland	149 km 5860 m+		28:28:03	103 / 193	Login to see index"
2015	Lower Silesian Mountain Runs Festival - LOWER SILESIAN MOUNT - DFBG - 7 SUMMIT RUN	Poland	236 km 8572 m+		49:35:52	32 / 46	Login to see index"
2014	Lemkowyna Ultra-Trail® - LUT 150	Poland	147 km 5189 m+		32:50:03	54 / 78	Login to see index"
2014	Beskidy Ultra - Trail® - BUT 60	Poland	61 km 3070 m+		09:12:48	29 / 75	Login to see index"
2014	Bieg 7 Dolin - 100 Km	Poland	100 km 4000 m+		15:30:11	278 / 501	Login to see index"
2014	Chudy Wawrzyniec - CHUDY WAWRZYNIEC - 50km	Poland	54 km 2169 m+		08:19:53	206 / 376	Login to see index"
2014	Bieg Rzeźnika - Bieg Rzeźnika Hardcore	Poland	100 km 4000 m+		15:41:00	26 / 50	Login to see index"
2014	Bieg Rzeźnika - Bieg Rzeźnika	Poland	78 km 3235 m+		12:16:33	166 / 1094	Login to see index"
2014	BESKIDZKA 160 NA RATY - Long Distance	Poland	84 km 3581 m+		12:59:00	26 / 40	Login to see index"
2013	Bieg 7 Dolin - 65 Km	Poland	66 km 2300 m+		09:40:41	72 / 103	Login to see index"

Adam PRONCZUK

Nationality

Age Category

Performance Index

Results

Statistics