Phumlani NGCONGO
Nationality
South AfricanAge Category
45-49 MPerformance Index
 |  |  |  |  |
|---|---|---|---|---|
- - - | - - - | - - - | - - - | - - - |
Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2014 | South Africa | 43 km 2600 m+ | | 09:04:38 | 185 / 188 | Login to | |
2014 | South Africa | 50 km 1700 m+ | | 08:23:33 | 112 / 238 | Login to | |
2013 | South Africa | 50 km 1700 m+ | | 08:25:03 | 140 / 252 | Login to | |
2012 | South Africa | 38 km 900 m+ | | 04:41:01 | 72 / 258 | Login to |
