Ling LAU

Chinese - Hong Kong

50-54 W


- - -	312	452	375	453

Year	Name	Country	Distance Elevation	Time	Rank	Index
2024	Hong Kong Five Peaks - Hong Kong Five Peaks 30km Solo	Hong Kong, China	30 km 1600 m+	06:52:44	194 / 218	Login to see index"
2024	SALOMON HONG KONG DYNAMIC 100KM - Salomon 50km	Hong Kong, China	49 km 3110 m+	09:35:38	159 / 308	Login to see index"
2024	SALOMON Hong Kong Trail Series Cam2 Sai Kung - SALOMON Hong Kong Trail Series Cam2 Sai Kung	Hong Kong, China	28 km 1450 m+	05:22:30	99 / 220	Login to see index"
2023	OTW2023 - Oxfam Trailwalker 2023	Hong Kong, China	97 km 4312 m+	26:24:49	751 / 2588	Login to see index"
2023	TOUGE FIFTY - 2023 TOUGE FIFTY 56KM - Solo	Hong Kong, China	56 km 3315 m+	11:25:23	31 / 76	Login to see index"
2023	COROS SPARK 100 - COROS SPARK 100 - 50km	Hong Kong, China	50 km 2400 m+	10:00:58	84 / 290	Login to see index"
2023	COROS 100 - COROS 100_50km	Hong Kong, China	50 km 2399 m+	12:51:49	316 / 352	Login to see index"
2022	Translantau by UTMB - 50KM	Hong Kong, China	53 km 2600 m+	10:09:12	230 / 846	Login to see index"
2022	TOUGE FIFTY - TOUGE FIFTY Virtual race	Hong Kong, China	50 km 3799 m+	16:11:07	54 / 57	Login to see index"
2020	WAA HK NE45 - Full Course	Hong Kong, China	45 km 2250 m+	08:31:17	62 / 115	Login to see index"
2020	Ultra-Trail® Tai Mo Shan - YTF	Hong Kong, China	47 km 3020 m+	10:59:08	42 / 162	Login to see index"
2019	Salomon To The Top of HK Challenge - Salomon TTTHK Challenge 26km	Hong Kong, China	26 km 1340 m+	04:45:18	174 / 755	Login to see index"