Helder CARRASQUEIRA
Nationality
PortugueseAge Category
45-49 MPerformance Index
 |  |  |  |  |
|---|---|---|---|---|
- - - | - - - | - - - | 439 | 438 |
Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2025 | Portugal | 31 km 1345 m+ | | 04:44:02 | 202 / 322 | Login to | |
2025 | Portugal | 16 km 664 m+ | | 02:22:59 | 220 / 560 | Login to | |
2025 | Portugal | 15 km 1000 m+ | | 03:05:13 | 200 / 392 | Login to | |
2025 | Portugal | 13 km 354 m+ | - - - | 02:16:42 | 117 / 121 | Login to | |
2025 | Portugal | 12 km 400 m+ | - - - | 01:31:07 | 107 / 315 | Login to | |
2024 | Portugal | 18 km 1000 m+ | | 02:45:47 | 321 / 516 | Login to | |
2024 | Portugal | 18 km 530 m+ | | 03:55:06 | 364 / 364 | Login to | |
2024 | Portugal | 16 km 620 m+ | | 02:07:23 | 59 / 249 | Login to | |
2024 | Portugal | 19 km 950 m+ | | 03:04:01 | 106 / 278 | Login to | |
2024 | Portugal | 15 km 450 m+ | - - - | 01:45:50 | 58 / 98 | Login to | |
2024 | Portugal | 25 km 876 m+ | | 03:22:00 | 123 / 173 | Login to | |
2024 | Portugal | 20 km 1200 m+ | | 02:58:32 | 241 / 311 | Login to | |
2023 | Portugal | 27 km 1100 m+ | | 05:19:56 | 231 / 257 | Login to | |
2023 | Portugal | 30 km 1500 m+ | | 05:27:41 | 202 / 260 | Login to | |
2023 | Portugal | 17 km 700 m+ | | 03:38:44 | 277 / 277 | Login to | |
2022 | Portugal | 15 km 600 m+ | | 02:10:47 | 144 / 230 | Login to | |
2021 | Portugal | 15 km 680 m+ | | 02:48:09 | 191 / 471 | Login to | |
2021 | Portugal | 17 km 910 m+ | | 03:08:43 | 171 / 271 | Login to | |
2020 | Portugal | 18 km 1220 m+ | | 02:55:04 | 167 / 391 | Login to | |
2020 | Portugal | 19 km 840 m+ | | 03:36:50 | 311 / 498 | Login to | |
2020 | Portugal | 19 km 810 m+ | | 02:29:25 | 128 / 503 | Login to | |
2019 | Portugal | 19 km 740 m+ | | 02:59:43 | 330 / 580 | Login to |
