Helder CARRASQUEIRA

Nationality

Portuguese

Age Category

45-49 M

Performance Index


- - -	- - -	- - -	430	429

Results

Year	Name	Country	Distance Elevation	Race category	Time	Rank	Index
2024	Desafio Picos do Açor - DPA 18K	Portugal	18 km 1000 m+		02:45:47	321 / 516	Login to see index"
2024	Trail da Amizade - Trail Curto 18K	Portugal	18 km 530 m+		03:55:06	364 / 364	Login to see index"
2024	Trail do Zêzere - Mini Trail do Zêzere	Portugal	16 km 620 m+		02:07:23	59 / 249	Login to see index"
2024	Ultra-Trail® Serra Da Freita - Mini-Trail Serra da Freita	Portugal	19 km 950 m+		03:04:01	106 / 278	Login to see index"
2024	Trans Peneda-Gerês - TPG 15km	Portugal	15 km 450 m+	- - -	01:45:50	58 / 98	Login to see index"
2024	Ultra Trail do Marão - MTM	Portugal	25 km 876 m+		03:22:00	123 / 173	Login to see index"
2024	Foz Côa Douro Trail Adventure - FCDTA 31km	Portugal	20 km 1200 m+		02:58:32	241 / 311	Login to see index"
2023	Grande Trail Serra d'Arga - GTSA 27 Km	Portugal	27 km 1100 m+		05:19:56	231 / 257	Login to see index"
2023	Serra Amarela Sky Marathon - SASM 30Km	Portugal	30 km 1500 m+		05:27:41	202 / 260	Login to see index"
2023	Trilhos da Nexebra Trail - TNT ® - Trilhos da Nexebra Trail - TNT®	Portugal	17 km 700 m+		03:38:44	277 / 277	Login to see index"
2022	Serra Amarela Sky Marathon - Sky Marathon 15km	Portugal	15 km 600 m+		02:10:47	144 / 230	Login to see index"
2021	Grande Trail Serra d'Arga - GTSA 15KM	Portugal	15 km 680 m+		02:48:09	191 / 471	Login to see index"
2021	Penacova Trail do Centro - Penacova Trail do Centro 17Km	Portugal	17 km 910 m+		03:08:43	171 / 271	Login to see index"
2020	Louzantrail - Mini	Portugal	18 km 1220 m+		02:55:04	167 / 391	Login to see index"
2020	Trilhos dos Abutres® - M T A	Portugal	19 km 840 m+		03:36:50	311 / 498	Login to see index"
2020	ULTRA TRILHOS DOS REIS / Delta Cafés - MINI TRILHOS DOS REIS	Portugal	19 km 810 m+		02:29:25	128 / 503	Login to see index"
2019	Poiares Trail - 17km	Portugal	19 km 740 m+		02:59:43	330 / 580	Login to see index"

Statistics