Ho Lan LAU
Nationality
Chinese - Hong KongAge Category
35-39 MPerformance Index
 |  |  |  |  |
|---|---|---|---|---|
395 | - - - | 539 | - - - | 540 |
Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2023 |  France | 171 km 9963 m+ | | - - - | DNF | Login to | |
2022 |  Australia | 164 km 2850 m+ | | 30:48:20 | 141 / 179 | Login to | |
2022 | Hong Kong, China | 50 km 3130 m+ | | 09:23:59 | 7 / 24 | Login to | |
2022 | Hong Kong, China | 53 km 2600 m+ | | 08:30:55 | 62 / 846 | Login to | |
2020 | Hong Kong, China | 103 km 5180 m+ | | 19:25:50 | 411 / 1462 | Login to | |
2019 | Hong Kong, China | 103 km 5160 m+ | | 20:11:21 | 79 / 505 | Login to | |
2019 | Hong Kong, China | 104 km 5300 m+ | | 18:40:15 | 265 / 1292 | Login to | |
2018 | Hong Kong, China | 99 km 4670 m+ | | 18:32:07 | 29 / 126 | Login to | |
2018 |  Japan | 167 km 7610 m+ | | 43:33:15 | 746 / 1077 | Login to | |
2018 | Hong Kong, China | 103 km 5220 m+ | | - - - | DNF | Login to | |
2018 | Hong Kong, China | 96 km 4840 m+ | | 15:53:04 | 285 / 1519 | Login to | |
2018 | Hong Kong, China | 57 km 2970 m+ | | 10:00:22 | 113 / 432 | Login to | |
2017 | Hong Kong, China | 52 km 2800 m+ | | 10:29:09 | 164 / 483 | Login to | |
2017 | Hong Kong, China | 104 km 5350 m+ | | 22:19:37 | 158 / 508 | Login to | |
2017 | Hong Kong, China | 106 km 6580 m+ | | - - - | DNF | Login to | |
2017 | Hong Kong, China | 96 km 4840 m+ | | 16:31:23 | 340 / 1576 | Login to | |
2016 | Hong Kong, China | 153 km 7610 m+ | | 36:28:57 | 89 / 171 | Login to | |
2016 | Hong Kong, China | 98 km 5080 m+ | | 22:25:38 | 222 / 371 | Login to | |
2016 | Hong Kong, China | 96 km 4860 m+ | | 16:08:54 | 252 / 971 | Login to | |
2015 | Hong Kong, China | 102 km 6050 m+ | | 23:20:53 | 138 / 342 | Login to | |
2015 | Hong Kong, China | 97 km 4350 m+ | | 18:47:20 | 388 / 1320 | Login to | |
2014 | Hong Kong, China | 102 km 6010 m+ | | 24:50:38 | 264 / 396 | Login to | |
2014 | Hong Kong, China | 99 km 4730 m+ | | 24:59:18 | 1006 / 4404 | Login to | |
2014 | Hong Kong, China | 97 km 4940 m+ | | 22:22:33 | 704 / 1159 | Login to | |
2013 | Hong Kong, China | 97 km 4940 m+ | | 27:59:49 | 779 / 854 | Login to |
