Heung-Ming LAU

Chinese - Hong Kong

60-64 M


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Year	Name	Country	Distance Elevation	Time	Rank	Index
2018	TransLantau - 100km	Hong Kong, China	103 km 5220 m+	- - -	DNF	Login to see index"
2017	Shinetsu Five Mountains Trail - 110 km (Shortened)	Japan	50 km 1810 m+	08:35:54	538 / 604	Login to see index"
2017	GARMIN 100 - 100K	Hong Kong, China	106 km 6580 m+	- - -	DNF	Login to see index"
2016	Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong	Hong Kong, China	100 km 4875 m+	27:53:13	1699 / 4576	Login to see index"
2015	Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong	Hong Kong, China	99 km 4730 m+	23:37:44	936 / 4680	Login to see index"
2014	Vibram Hong Kong 100 - Vibram Hong Kong 100	Hong Kong, China	97 km 4940 m+	22:47:27	765 / 1159	Login to see index"
2013	Vibram Hong Kong 100 - Vibram Hong Kong 100	Hong Kong, China	97 km 4940 m+	19:35:39	414 / 854	Login to see index"