Pok Ho TSO
Nationality
Chinese - Hong KongAge Category
45-49 MPerformance Index
 |  |  |  |  |
|---|---|---|---|---|
- - - | 524 | 505 | 475 | 523 |
Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2024 | Hong Kong, China | 30 km 1600 m+ | | 04:31:42 | 50 / 218 | Login to | |
2024 | Hong Kong, China | 81 km 4180 m+ | | 13:58:29 | 19 / 87 | Login to | |
2024 | Hong Kong, China | 28 km 1450 m+ | | 04:21:16 | 34 / 220 | Login to | |
2023 | Hong Kong, China | 48 km 2500 m+ | | 07:39:36 | 35 / 133 | Login to | |
2023 | Hong Kong, China | 100 km 5400 m+ | | 19:40:37 | 56 / 300 | Login to | |
2023 | Hong Kong, China | 97 km 4312 m+ | | 15:48:45 | 37 / 2588 | Login to | |
2023 | Hong Kong, China | 25 km 1400 m+ | | 03:45:02 | 27 / 229 | Login to | |
2023 | Hong Kong, China | 25 km 1380 m+ | | 04:19:29 | 113 / 259 | Login to | |
2022 | Hong Kong, China | 45 km 2820 m+ | | 06:57:43 | 63 / 297 | Login to | |
2022 | Hong Kong, China | 50 km 3130 m+ | | 09:48:32 | 10 / 24 | Login to | |
2019 | Hong Kong, China | 25 km 1690 m+ | | 03:57:19 | 59 / 170 | Login to | |
2018 | Hong Kong, China | 169 km 10490 m+ | | - - - | DNF | Login to | |
2018 | Hong Kong, China | 32 km 1630 m+ | | 09:25:54 | 127 / 153 | Login to | |
2018 | Hong Kong, China | 44 km 2520 m+ | | 07:52:28 | 63 / 254 | Login to | |
2018 | Hong Kong, China | 50 km 2130 m+ | | 10:34:42 | 396 / 727 | Login to | |
2017 | Hong Kong, China | 52 km 2800 m+ | | 13:20:43 | 428 / 483 | Login to | |
2017 | Hong Kong, China | 104 km 5350 m+ | | 32:37:56 | 494 / 508 | Login to | |
2017 | Hong Kong, China | 96 km 4840 m+ | | 27:39:35 | 1458 / 1576 | Login to | |
2016 | Hong Kong, China | 102 km 6050 m+ | | 25:53:39 | 302 / 374 | Login to | |
2016 | Hong Kong, China | 100 km 4875 m+ | | 21:51:57 | 536 / 4576 | Login to | |
2016 | Hong Kong, China | 96 km 4860 m+ | | 23:26:55 | 831 / 971 | Login to | |
2015 | Hong Kong, China | 99 km 4730 m+ | | 21:44:52 | 573 / 4680 | Login to | |
2014 | Hong Kong, China | 97 km 4940 m+ | | 25:48:10 | 966 / 1159 | Login to | |
2013 | Hong Kong, China | 100 km 6330 m+ | | 25:53:00 | 250 / 264 | Login to | |
2013 | Hong Kong, China | 97 km 4940 m+ | | 17:43:52 | 250 / 854 | Login to |
