Álvaro MANO

Nationality

Portuguese

Age Category

50-54 M

Performance Index


- - -	- - -	603	615	618

Results

Year	Name	Country	Distance Elevation	Time	Rank	Index
2024	Trilhos dos Abutres - Trilhos	Portugal	32 km 1500 m+	03:38:22	52 / 403	Login to see index"
2024	Vouga Trail - Sever do Vouga - Vouga Trail Longo	Portugal	37 km 1600 m+	04:19:50	60 / 296	Login to see index"
2023	Desafio Picos do Açor - DPA 32K	Portugal	32 km 2000 m+	04:12:21	88 / 432	Login to see index"
2023	STE - Sintra Trail X'treme - STE - Sintra Trail X'treme 6ed.	Portugal	31 km 1700 m+	03:23:28	45 / 222	Login to see index"
2023	ESTRELA GRANDE TRAIL - ESTRELA TAUROS	Portugal	26 km 1300 m+	02:59:24	14 / 174	Login to see index"
2023	Trail De Conimbriga Terras De Sico - Trail Longo	Portugal	30 km 990 m+	03:10:36	18 / 242	Login to see index"
2022	Castellum Trail - Trail Longo	Portugal	30 km 1151 m+	03:08:18	24 / 107	Login to see index"
2020	Penacova Trail do Centro - 31km	Portugal	32 km 1820 m+	04:39:47	179 / 270	Login to see index"
2020	Louzantrail - Louzantrail Longo	Portugal	30 km 2050 m+	04:02:10	63 / 382	Login to see index"
2020	Trilhos dos Abutres® - T A	Portugal	30 km 1470 m+	03:44:32	71 / 523	Login to see index"
2020	ULTRA TRILHOS DOS REIS / Delta Cafés - Trilhos dos Reis	Portugal	29 km 1320 m+	02:57:37	41 / 598	Login to see index"
2019	Coimbra Trail - Ultra Trail 43k	Portugal	42 km 1980 m+	05:57:21	58 / 187	Login to see index"
2019	Porto da Cruz Natura - Trail	Portugal	49 km 3280 m+	08:47:53	55 / 99	Login to see index"
2019	Abutres Trail World Championships - Ultra Trilhos dos Abutres	Portugal	44 km 2120 m+	05:37:24	124 / 763	Login to see index"
2019	Estrela Grande Trail® - Estrela Orion Belt	Portugal	48 km 2410 m+	07:05:59	109 / 404	Login to see index"
2019	Poiares Trail - Poiares Trail	Portugal	32 km 1510 m+	03:41:42	85 / 429	Login to see index"
2019	ULTRA TRILHOS DOS REIS / Delta Cafés - 46Km	Portugal	46 km 2110 m+	05:36:54	114 / 489	Login to see index"
2018	DURATRAIL - 32Km	Portugal	31 km 1260 m+	03:46:57	150 / 382	Login to see index"
2018	EstrelAçor Ultra Endurance - Estrela 43km	Portugal	41 km 1320 m+	04:13:12	11 / 119	Login to see index"
2018	STE - Montepio Sintra Trail X'treme - 31km	Portugal	31 km 1600 m+	04:11:08	295 / 567	Login to see index"
2018	Louzantrail - Ultra	Portugal	50 km 4170 m+	09:21:44	35 / 107	Login to see index"
2018	Estrela Grande Trail® - Tauros	Portugal	25 km 1170 m+	02:34:20	24 / 316	Login to see index"
2018	Piodão Trail Running - 50 Km	Portugal	52 km 2730 m+	06:31:04	86 / 307	Login to see index"
2018	Compressport UTM - TM	Portugal	26 km 1220 m+	02:40:40	39 / 518	Login to see index"
2018	Trail De Conimbriga Terras De Sico - 25 km	Portugal	26 km 1030 m+	02:32:43	44 / 805	Login to see index"
2018	ULTRA TRILHOS DOS REIS - 46Km	Portugal	48 km 2080 m+	05:56:24	33 / 405	Login to see index"

Álvaro MANO

Nationality

Age Category

Performance Index

Results

Statistics