Tak Ho LAU
Nationality
Chinese - Hong KongAge Category
40-44 MPerformance Index
 |  |  |  |  |
|---|---|---|---|---|
- - - | - - - | 382 | - - - | 384 |
Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2026 |  Chinese Taipei | 50 km 1500 m+ | | 09:54:20 | 535 / 712 | Login to | |
2024 |  South Korea | 58 km 2306 m+ | | 11:39:22 | 870 / 1302 | Login to | |
2024 | Hong Kong, China | 30 km 1193 m+ | | 05:04:07 | 158 / 268 | Login to | |
2024 | Hong Kong, China | 54 km 3550 m+ | | 11:44:26 | 148 / 172 | Login to | |
2022 | Hong Kong, China | 53 km 2600 m+ | | 13:16:13 | 718 / 846 | Login to | |
2022 | Hong Kong, China | 49 km 3110 m+ | | 11:39:45 | 300 / 534 | Login to | |
2021 | Hong Kong, China | 52 km 2560 m+ | | 10:18:36 | 115 / 698 | Login to | |
2021 | Hong Kong, China | 103 km 5200 m+ | | 23:04:43 | 480 / 922 | Login to | |
2019 | Hong Kong, China | 22 km 910 m+ | | - - - | DNF | Login to | |
2019 | Hong Kong, China | 54 km 3730 m+ | | 11:52:38 | 108 / 152 | Login to | |
2019 | Hong Kong, China | 48 km 3050 m+ | | 10:04:42 | 79 / 316 | Login to | |
2018 | Hong Kong, China | 102 km 5760 m+ | | 24:53:07 | 320 / 466 | Login to | |
2018 | Hong Kong, China | 100 km 4875 m+ | | 28:17:00 | 1452 / 4596 | Login to | |
2018 | Hong Kong, China | 40 km 1860 m+ | | - - - | DNF | Login to | |
2018 | Hong Kong, China | 32 km 1630 m+ | | 06:46:38 | 66 / 153 | Login to | |
2018 | Hong Kong, China | 99 km 4330 m+ | | 25:48:55 | 543 / 764 | Login to | |
2018 | Hong Kong, China | 54 km 3550 m+ | | 11:39:33 | 83 / 123 | Login to | |
2017 | Hong Kong, China | 85 km 4390 m+ | | 20:39:51 | 64 / 118 | Login to |
