Ho Chun LAU

Nationality

Chinese - Hong Kong

Age Category

45-49 M

Performance Index


- - -	- - -	- - -	355	356

Results

Year	Name	Country	Distance Elevation	Time	Rank	Index
2022	KAILAS Ultra Fish N Sheep 50 - PHYSICAL KAILAS Ultra Fish N Sheep 28	Hong Kong, China	28 km 1255 m+	05:29:36	105 / 143	Login to see index"
2021	Rebel Walker Virtual Run - 51KM SOLO	Hong Kong, China	52 km 2560 m+	12:36:39	349 / 698	Login to see index"
2020	KOTH Altra Mountain Marathons - KOTH Altra Sai Kung	Hong Kong, China	38 km 1560 m+	06:11:20	91 / 182	Login to see index"
2020	Vibram Hong Kong 100 - Vibram Hong Kong 100 Half	Hong Kong, China	56 km 1990 m+	07:54:48	63 / 461	Login to see index"
2020	Ngong Ping Charity Walk - NPCW (34km, team of 4)	Hong Kong, China	35 km 2070 m+	05:34:00	1 / 20	Login to see index"
2020	New Year NE Mountain Race - Challenge - Solo	Hong Kong, China	28 km 1630 m+	03:40:04	12 / 165	Login to see index"
2019	UTMB® - CCC®	France	99 km 6105 m+	25:44:53	1376 / 1578	Login to see index"
2019	La Sportiva Lavaredo Ultra Trail - Lavaredo Ultra Trail	Italy	122 km 5850 m+	27:02:51	1055 / 1303	Login to see index"
2019	WAA HK NE45 - Full Course	Hong Kong, China	45 km 2250 m+	09:04:18	56 / 82	Login to see index"
2019	Mountain Range Shatin 50 - 50k	Hong Kong, China	52 km 2740 m+	09:22:54	77 / 271	Login to see index"
2019	TransLantau - 50KM	Hong Kong, China	51 km 2140 m+	08:27:07	72 / 627	Login to see index"
2019	Fast 100 Ultra - Fast 50	Hong Kong, China	48 km 1340 m+	06:12:27	37 / 77	Login to see index"
2019	MSIG Trail @ Braemar Hill - MSIG Trail @ Braemar Hill 45	Hong Kong, China	46 km 1950 m+	07:02:46	33 / 72	Login to see index"
2019	New Year N.E. Mountain Race 2019 - Challenge - Solo	Hong Kong, China	25 km 1560 m+	04:00:31	60 / 354	Login to see index"
2018	Lantau 50 - 27km	Hong Kong, China	28 km 1720 m+	05:27:31	62 / 202	Login to see index"
2018	Ultramarathon de Sai Kung - Ultramarathon 100	Hong Kong, China	99 km 4670 m+	22:11:31	66 / 126	Login to see index"
2018	Shatin Twin Peaks 2018 - Shatin Twin Peaks	Hong Kong, China	21 km 1440 m+	04:52:14	109 / 226	Login to see index"
2018	Totem Run - Totem Run	Hong Kong, China	43 km 2110 m+	08:22:36	600 / 1321	Login to see index"
2018	UTMB® - OCC	France	55 km 3450 m+	13:32:24	1374 / 1478	Login to see index"
2018	Rebel Walker - Rebel Walker - solo	Hong Kong, China	99 km 4330 m+	- - -	DNF	Login to see index"
2017	Ultra-Trail® Tai Mo Shan - YTF	Hong Kong, China	47 km 3020 m+	13:26:16	242 / 346	Login to see index"
2017	HK168 - 20KM	Hong Kong, China	19 km 1000 m+	02:20:46	22 / 98	Login to see index"
2017	MSIG HK50 - 50 KM	Hong Kong, China	50 km 1630 m+	09:58:47	244 / 256	Login to see index"

Ho Chun LAU

Nationality

Age Category

Performance Index

Results

Statistics