Lionel HOWARD
Nationality
South AfricanAge Category
60-64 MPerformance Index
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Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2022 | South Africa | 108 km 4158 m+ | | - - - | DNF | Login to | |
2014 | South Africa | 52 km 2100 m+ | | 08:51:19 | 230 / 239 | Login to | |
2013 | South Africa | 52 km 2100 m+ | | 08:20:19 | 199 / 271 | Login to | |
2012 | South Africa | 65 km 3500 m+ | | 13:23:00 | 41 / 75 | Login to | |
2012 | South Africa | 52 km 1346 m+ | | 06:00:07 | 248 / 293 | Login to | |
2011 | South Africa | 50 km 1700 m+ | | 09:03:40 | 154 / 221 | Login to | |
2011 | South Africa | 52 km 1346 m+ | | 08:20:43 | 153 / 248 | Login to |
