Alírio SPÍNOLA

Nationality
PortuguesePortuguese
Age Category
45-49 M

Performance Index

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Results

Year
Name
Country
Distance
Elevation
Race category
Time
Rank
Index
2024
PTPortugal
8 km
310 m+
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00:45:02
4 / 29

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2023
PTPortugal
8 km
310 m+
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00:45:27
1 / 29

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2021
PTPortugal
16 km
430 m+
01:24:23
12 / 183

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2021
PTPortugal
24 km
1400 m+
03:13:07
49 / 161

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2020
PTPortugal
16 km
340 m+
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01:29:14
45 / 203

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2020
PTPortugal
8 km
310 m+
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00:43:29
3 / 20

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2020
PTPortugal
8 km
330 m+
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00:43:18
11 / 207

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2020
PTPortugal
12 km
80 m+
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00:56:47
15 / 246

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2020
PTPortugal
25 km
1900 m+
03:51:36
63 / 241

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2019
PTPortugal
30 km
1470 m+
04:17:31
45 / 155

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2019
PTPortugal
17 km
120 m+
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01:27:33
12 / 127

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2019
PTPortugal
12 km
350 m+
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01:01:15
10 / 246

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2019
PTPortugal
42 km
1790 m+
05:50:33
114 / 573

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2018
PTPortugal
14 km
350 m+
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01:19:47
8 / 176

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2018
PTPortugal
17 km
470 m+
01:40:13
8 / 147

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2018
PTPortugal
11 km
350 m+
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01:02:42
13 / 237

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2018
PTPortugal
11 km
860 m+
- - -
01:27:19
33 / 188

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2017
PTPortugal
10 km
330 m+
- - -
00:55:47
6 / 191

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