Jim SPONAUGLE

American

45-49 M


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Year	Name	Country	Distance Elevation	Time	Rank	Index
2022	The Hat rUN - 50K	United States	50 km 1500 m+	07:16:07	162 / 243	Login to see index"
2015	Cayuga Trails 50 - 50 Mile	United States	82 km 3050 m+	11:40:44	105 / 169	Login to see index"
2012	JFK 50 MILE - JFK 50 MILE	United States	82 km 1350 m+	07:33:24	59 / 839	Login to see index"
2011	COYOTE RIDGE - COYOTE RIDGE TRAIL RUN 50K	United States	51 km 2170 m+	05:17:19	4 / 38	Login to see index"
2011	JFK 50 MILE - JFK 50 MILE	United States	82 km 1350 m+	07:11:13	32 / 864	Login to see index"
2010	JFK 50 MILE - JFK 50 MILE	United States	82 km 1350 m+	08:02:02	95 / 1014	Login to see index"