Wong CHOON HOU

Nationality
MalaysianMalaysian
Age Category
50-54 M

Performance Index

- - -
368
405
- - -
406

Results

Year
Name
Country
Distance
Elevation
Race category
Time
Rank
Index
2024
MYMalaysia
98 km
4937 m+
- - -
DNF

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2024
MYMalaysia
52 km
4320 m+
09:58:07
14 / 23

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2024
MYMalaysia
50 km
2500 m+
15:41:53
75 / 124

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2024
MYMalaysia
50 km
2000 m+
11:47:01
94 / 203

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2023
MYMalaysia
100 km
5330 m+
28:35:00
167 / 246

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2023
MYMalaysia
105 km
5900 m+
- - -
DNF

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2023
MYMalaysia
109 km
5770 m+
31:49:20
132 / 166

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2023
MYMalaysia
50 km
3100 m+
15:48:43
70 / 84

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2023
MYMalaysia
82 km
870 m+
13:58:26
42 / 85

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2023
MYMalaysia
103 km
4870 m+
- - -
DNF

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2023
MYMalaysia
50 km
2240 m+
09:16:50
38 / 76

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2023
MYMalaysia
100 km
1709 m+
20:54:05
48 / 85

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2023
MYMalaysia
106 km
5220 m+
32:24:13
74 / 93

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2023
THThailand
55 km
2497 m+
12:30:16
158 / 377

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2022
MYMalaysia
100 km
5750 m+
25:47:58
92 / 191

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2022
MYMalaysia
50 km
1500 m+
07:44:55
67 / 249

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2022
MYMalaysia
100 km
2727 m+
16:20:21
40 / 106

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2022
MYMalaysia
50 km
2750 m+
16:28:58
58 / 79

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2022
MYMalaysia
100 km
4480 m+
26:12:17
153 / 230

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2021
MYMalaysia
79 km
4870 m+
18:26:53
55 / 151

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2019
MYMalaysia
86 km
4700 m+
24:31:54
188 / 268

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2019
MYMalaysia
105 km
5390 m+
25:14:38
60 / 109

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2019
MYMalaysia
101 km
4480 m+
25:14:23
121 / 297

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2018
MYMalaysia
80 km
1170 m+
11:45:26
7 / 72

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2018
MYMalaysia
100 km
4000 m+
19:50:07
31 / 150

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2018
MYMalaysia
103 km
5280 m+
24:39:41
123 / 413

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2018
MYMalaysia
100 km
4490 m+
25:47:06
90 / 200

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2018
CNChina
72 km
3500 m+
17:02:02
54 / 63

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2018
MYMalaysia
104 km
3730 m+
25:40:23
46 / 145

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2018
MYMalaysia
50 km
1450 m+
06:38:27
8 / 81

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2017
HKHong Kong, China
153 km
7610 m+
39:18:44
113 / 156

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2017
MYMalaysia
54 km
2210 m+
07:51:44
47 / 385

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2017
MYMalaysia
103 km
5270 m+
27:13:34
122 / 249

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2017
MYMalaysia
102 km
4500 m+
27:09:41
122 / 202

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2017
MYMalaysia
50 km
1450 m+
07:57:03
16 / 94

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2017
THThailand
68 km
2390 m+
14:28:32
18 / 80

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2017
HKHong Kong, China
96 km
4840 m+
21:02:47
829 / 1576

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