Rod LAU

Chinese - Hong Kong

60-64 M


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Year	Name	Country	Distance Elevation	Time	Rank	Index
2019	Mountain Range Shatin 50 - 50k	Hong Kong, China	52 km 2740 m+	12:58:57	251 / 271	Login to see index"
2018	The North Face 100 Hong Kong - 100K	Hong Kong, China	102 km 5760 m+	- - -	DNF	Login to see index"
2018	Mountain Range 50 - 50K	Hong Kong, China	51 km 2730 m+	11:09:57	164 / 279	Login to see index"
2017	The North Face 100 Hong Kong - 100K	Hong Kong, China	101 km 6030 m+	25:36:57	284 / 406	Login to see index"
2017	Raleigh Challenge - Wilson Trail - Whole Course "shortened to 52.7km"	Hong Kong, China	54 km 2270 m+	10:46:26	51 / 268	Login to see index"
2017	THE GREEN RACE ULTRA HLY - 35K	Hong Kong, China	39 km 1910 m+	08:37:34	159 / 267	Login to see index"