Lau ELLIS

Chinese - Hong Kong

55-59 M


- - -	- - -	363	438	507

Year	Name	Country	Distance Elevation	Time	Rank	Index
2024	4TUL - 4TUL Half Loop	Hong Kong, China	66 km 1257 m+	- - -	DNF	Login to see index"
2023	Translantau by UTMB - TransLantau50	Hong Kong, China	47 km 2400 m+	11:11:24	437 / 681	Login to see index"
2023	GOLDEN 100 HONG KONG - 2023 Golden 100 Hong Kong 30km	Hong Kong, China	30 km 1466 m+	04:50:09	92 / 407	Login to see index"
2022	SALOMON HONG KONG DYNAMIC 100KM - Virtual Solo 100km	Hong Kong, China	104 km 5940 m+	21:24:09	22 / 111	Login to see index"
2021	OTW - Virtually Together - OTW - Virtually Together	Hong Kong, China	99 km 4620 m+	22:44:19	132 / 535	Login to see index"
2021	Hong Kong 100 - Vibram Hong Kong 100 Half VIRTUAL	Hong Kong, China	56 km 1980 m+	11:10:56	283 / 574	Login to see index"
2020	New Year NE Mountain Race - Elite - Solo	Hong Kong, China	33 km 1910 m+	06:51:13	169 / 212	Login to see index"
2018	Totem Run - Totem Run	Hong Kong, China	43 km 2110 m+	07:24:44	311 / 1321	Login to see index"
2017	HK168 - 55KM	Hong Kong, China	55 km 2530 m+	12:28:57	69 / 117	Login to see index"
2016	Convoy Totem Run - Convoy Totem Run	Hong Kong, China	58 km 3430 m+	13:42:50	438 / 968	Login to see index"