Lai Fong LAU

Nationality

Chinese - Hong Kong

Age Category

50-54 W

Performance Index


- - -	- - -	340	- - -	341

Results

Year	Name	Country	Distance Elevation	Race category	Time	Rank	Index
2023	Dacia UTMB® Mont Blanc - CCC	France	100 km 6156 m+		- - -	DNF	Login to see index"
2022	Translantau by UTMB - 50KM	Hong Kong, China	53 km 2600 m+		13:27:59	758 / 846	Login to see index"
2021	Totem Run Virtual - Totem Run Virtual race	Hong Kong, China	57 km 3430 m+		15:45:00	203 / 291	Login to see index"
2021	Rebel Walker Virtual Run - 105KM SOLO	Hong Kong, China	106 km 5150 m+		27:30:00	225 / 362	Login to see index"
2021	Hong Kong 100 - Vibram Hong Kong 100 Full VIRTUAL	Hong Kong, China	103 km 5200 m+		31:38:22	918 / 922	Login to see index"
2020	Vibram Hong Kong 100 - Vibram Hong Kong 100 Full	Hong Kong, China	103 km 5180 m+		24:54:48	1047 / 1462	Login to see index"
2019	The North Face 100 Hong Kong - 50K	Hong Kong, China	51 km 2560 m+		12:50:21	343 / 455	Login to see index"
2018	The North Face 100 Hong Kong - 100K	Hong Kong, China	102 km 5760 m+		- - -	DNF	Login to see index"
2018	UTMB® - CCC®	France	100 km 6070 m+		26:11:53	1558 / 1622	Login to see index"
2017	The North Face 100 Hong Kong - 100K	Hong Kong, China	101 km 6030 m+		26:30:18	359 / 406	Login to see index"
2017	UTMB® - CCC®	France	100 km 6150 m+		- - -	DNF	Login to see index"
2016	The North Face 100 Hong Kong - 100K	Hong Kong, China	102 km 6050 m+		25:50:24	294 / 374	Login to see index"
2016	Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong	Hong Kong, China	100 km 4875 m+		27:30:55	1590 / 4576	Login to see index"
2015	Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong	Hong Kong, China	99 km 4730 m+		24:30:38	1066 / 4680	Login to see index"
2014	Oxfam Trailwalker Hong Kong - Oxfam Trailwalker Hong Kong	Hong Kong, China	99 km 4730 m+		30:24:20	2147 / 4404	Login to see index"

Statistics