Yin Yan LAI

Nationality

Chinese - Hong Kong

Age Category

45-49 W

Performance Index


404	386	425	373	423

Results

Year	Name	Country	Distance Elevation	Race category	Time	Rank	Index
2024	SPACE TUNNL RUN - 2024 Space Tunnel Run	Hong Kong, China	28 km 864 m+		03:47:29	99 / 219	Login to see index"
2024	GOLDEN 100 HONG KONG - 2024 Golden 100 Hong Kong 45K	Hong Kong, China	45 km 2840 m+		08:38:57	150 / 463	Login to see index"
2023	Doi Inthanon by UTMB - ELEPHANT 100	Thailand	95 km 5860 m+		23:20:14	352 / 632	Login to see index"
2023	Translantau by UTMB - TransLantau140	Hong Kong, China	129 km 6900 m+		35:44:43	156 / 244	Login to see index"
2023	Le 37ème MARATHON DES SABLES - Le MDS	Morocco	235 km 2183 m+		60:30:26	579 / 765	Login to see index"
2023	Victoria 162 - H50	Hong Kong, China	53 km 2670 m+		09:09:43	26 / 104	Login to see index"
2023	Victoria 162 - L57	Hong Kong, China	57 km 2260 m+		11:35:27	24 / 44	Login to see index"
2022	Translantau by UTMB - 25km	Hong Kong, China	24 km 1200 m+		06:37:45	295 / 426	Login to see index"
2020	Ultra-Trail® Tai Mo Shan - YTF	Hong Kong, China	47 km 3020 m+		09:58:47	26 / 162	Login to see index"
2019	The North Face 100 Hong Kong - 50K	Hong Kong, China	51 km 2560 m+		11:16:05	209 / 455	Login to see index"
2019	PPD 42 - 42K Solo	Hong Kong, China	51 km 2570 m+		09:28:27	90 / 252	Login to see index"
2019	GARMIN 100 - 100K Solo	Hong Kong, China	105 km 6770 m+		- - -	DNF	Login to see index"
2019	Ultra-Trail® Tai Mo Shan - UTMT	Hong Kong, China	155 km 7640 m+		35:05:07	65 / 162	Login to see index"
2017	Convoy Totem Run - Convoy Totem Run	Hong Kong, China	58 km 3430 m+		12:12:19	164 / 986	Login to see index"
2017	Translantau - 100 Km	Hong Kong, China	104 km 5350 m+		23:06:29	205 / 508	Login to see index"
2017	GARMIN 100 - 100K	Hong Kong, China	106 km 6580 m+		25:31:45	75 / 180	Login to see index"
2016	Ultra-Trail® Tai Mo Shan - YTF	Hong Kong, China	47 km 3020 m+		09:41:59	50 / 376	Login to see index"

Statistics