Ireneusz PONIEWOZIK
Nationality
PolishAge Category
45-49 MPerformance Index
 |  |  |  |  |
|---|---|---|---|---|
- - - | - - - | 422 | 465 | 465 |
Results
Year | Name | Country | Distance Elevation | Race category | Time | Rank | Index |
|---|---|---|---|---|---|---|---|
2026 |  Romania | 48 km 3200 m+ | | 09:49:43 | 213 / 352 | Login to | |
2026 | Poland | 22 km 1000 m+ | | 02:39:34 | 126 / 221 | Login to | |
2026 |  Croatia | 43 km 1153 m+ | | 05:42:27 | 317 / 652 | Login to | |
2019 | Poland | 11 km 360 m+ | - - - | 01:04:34 | 34 / 396 | Login to | |
2018 | Poland | 87 km 3570 m+ | | 15:02:26 | 59 / 76 | Login to | |
2018 | Poland | 33 km 1690 m+ | | 05:07:54 | 32 / 188 | Login to | |
2017 | Poland | 28 km 1070 m+ | | 03:37:23 | 115 / 716 | Login to | |
2017 | Poland | 39 km 1500 m+ | | 05:22:25 | 60 / 215 | Login to | |
2017 | Poland | 107 km 5270 m+ | | 16:10:45 | 9 / 40 | Login to | |
2017 | Poland | 44 km 1990 m+ | | 05:26:21 | 88 / 544 | Login to | |
2017 | Poland | 44 km 770 m+ | | 04:39:41 | 127 / 691 | Login to | |
2016 | Poland | 69 km 2530 m+ | | 08:46:41 | 47 / 331 | Login to | |
2016 | Poland | 53 km 2090 m+ | | 08:07:26 | 237 / 518 | Login to | |
2016 | Poland | 82 km 3750 m+ | | 12:09:53 | 91 / 1292 | Login to |
