Helder ROCHA

Nationality

Portuguese

Age Category

45-49 M

Performance Index


676	746	715	- - -	745

Results

Year	Name	Country	Distance Elevation	Time	Rank	Index
2024	Trans Peneda-Gerês - TPG 55k	Portugal	55 km 3000 m+	05:53:52	8 / 157	Login to see index"
2024	Trilhos do Paleozóico - UT - Trilhos do Paleozóico	Portugal	48 km 2410 m+	06:11:27	19 / 126	Login to see index"
2024	Trilhos dos Abutres - Ultra Trilhos	Portugal	50 km 2500 m+	06:03:42	17 / 475	Login to see index"
2023	Penacova Trail do Centro - Penacova Trail do Centro 43km	Portugal	43 km 1770 m+	04:42:44	24 / 298	Login to see index"
2023	Ultra-Trail® Serra Da Freita - Trail	Portugal	64 km 3600 m+	09:13:15	2 / 156	Login to see index"
2023	MIUT® - Madeira Island Ultra-Trail® - MIUT 115	Portugal	116 km 7090 m+	17:24:03	27 / 652	Login to see index"
2023	Ultra Trail do Marão - TM	Portugal	42 km 2500 m+	04:27:03	3 / 110	Login to see index"
2022	Penacova Trail do Centro - Penacova Trail do Centro 43km	Portugal	43 km 2330 m+	05:11:12	26 / 140	Login to see index"
2022	Ultra-Trail® Serra Da Freita - Elite	Portugal	96 km 6080 m+	17:11:22	4 / 112	Login to see index"
2022	Piodão Trail Running - 50 km	Portugal	53 km 2920 m+	05:45:28	6 / 58	Login to see index"
2022	Trilhos dos Abutres - Ultra Trilhos	Portugal	50 km 2500 m+	06:02:32	28 / 445	Login to see index"
2021	Pisão Extreme - Pisão Extreme	Portugal	65 km 6030 m+	11:26:09	4 / 60	Login to see index"
2021	Ultra-Trail® Serra Da Freita - Ultra	Portugal	59 km 3390 m+	08:22:04	2 / 197	Login to see index"
2020	Louzantrail - Ultra Louzantrail	Portugal	44 km 3060 m+	05:30:56	21 / 303	Login to see index"
2020	Vouga Trail - Sever do Vouga - Vouga Trail Curto	Portugal	17 km 910 m+	02:31:48	185 / 417	Login to see index"
2020	Vouga Trail - Sever do Vouga - Vouga Ultra trail	Portugal	49 km 2580 m+	05:23:56	5 / 251	Login to see index"
2019	Ultra Douro Paiva By Compressport - 70 km	Portugal	74 km 3770 m+	09:59:39	2 / 59	Login to see index"
2019	Abutres Trail World Championships - Ultra Trilhos dos Abutres	Portugal	44 km 2120 m+	05:04:25	50 / 763	Login to see index"
2019	Estrela Grande Trail® - Estrela Orion Belt	Portugal	48 km 2410 m+	05:38:30	30 / 404	Login to see index"
2019	Trilhos do Paleozóico - Trilhos do Paleozóico	Portugal	49 km 2410 m+	05:28:23	43 / 344	Login to see index"
2018	Pisão Extreme - Pisão Ultra Skymarathon	Portugal	64 km 6220 m+	12:46:17	5 / 43	Login to see index"
2018	TRAIL AM - Trail Longo	Portugal	40 km 1690 m+	04:17:37	2 / 113	Login to see index"
2018	TRAIL AM - Trail Curto	Portugal	20 km 600 m+	02:20:25	183 / 445	Login to see index"
2018	Grande Trail Serra d'Arga - GTSA 53 km	Portugal	52 km 2650 m+	06:20:34	10 / 401	Login to see index"
2018	Trail da Trofa - 30km	Portugal	33 km 1230 m+	02:55:29	9 / 217	Login to see index"
2018	Ultra Douro Paiva - 21 Km	Portugal	21 km 1060 m+	04:14:25	280 / 553	Login to see index"
2018	Louzantrail - Ultra	Portugal	50 km 4170 m+	07:55:36	10 / 107	Login to see index"
2018	Trilhos do Paleozóico - Trilhos do Paleozóico	Portugal	50 km 2520 m+	04:58:52	9 / 253	Login to see index"
2018	Santo Thyrso Ultra Trilhos - Trilho Longo	Portugal	32 km 1390 m+	03:10:21	22 / 505	Login to see index"
2017	TRAIL AM - Trail Longo	Portugal	40 km 1690 m+	04:00:36	6 / 192	Login to see index"
2017	Grande Trail Serra D'Arga - 33 Km	Portugal	33 km 1590 m+	03:34:16	27 / 461	Login to see index"
2017	Ultra Douro Paiva - 40 Km	Portugal	40 km 2190 m+	04:37:36	6 / 278	Login to see index"
2017	Trilhos dos Abutres® - U T A 50	Portugal	49 km 2450 m+	06:38:35	66 / 537	Login to see index"
2016	Grande Trail Serra D'Arga - 33 Km	Portugal	33 km 1590 m+	03:37:07	35 / 345	Login to see index"
2016	Ultra Douro Paiva - 38 Km	Portugal	39 km 1720 m+	05:04:12	24 / 208	Login to see index"

Helder ROCHA

Nationality

Age Category

Performance Index

Results

Statistics