THE DATE:

Starting at 5am on Saturday June 29th, 2019.

THE DISTANCE:

75 Miles (121km)

KEY POINTS:


8 Checkpoints
Knowledgeable Marshals 
Tshirt 
Medal
Tracker
Timing
First Aid
New friends
Spectacular Views
Wine/Beer at the end

THE ROUTE:

Starting at 5am the route entices the competitors along the coastal path towards Llanbedrog & Abersoch then out towards the tip of Llyn with the coastal path taking you along all nooks and crannies,with views across to the St Tudwals islands and over the Cilan head land where you might get a glimpse of the Welsh Wild horses.

A long stretch of the sandy beach of Porth Neigwl (Hell's Mouth), then across towards Rhiw where shortly after the Mystical island of Enlli comes into view.

The route from Aberdaron to Ty Coch is certainly the toughest with most of the path being undulated under foot,it really tests your now depleted energy levels.

Large crowds at Ty Coch and fatigued legs and mind can prove the undoing of the most seasoned runner. This checkpoint is the biggest for competitors to call it a day. So beware!

Along the path and through Nefyn heading towards Nant this part of the route will test your navigation and the descent towards Nant is a short lived sense of joy as your faced with the climb towards the top.

Tarmac time! for the next 17 miles with an opportunity to visit a traditional Welsh Farm house (CP7) then off towards the final leg of the course with a cheeky 2.7mile beach finish.

Once signed up we have various free recce weekends and a competitors Facebook group to share hints and tips.

With a 24hour cut off and varied course terrain,this race is really drawing the attention of the international competitor, with runners traveling from as far away as Holland,France & Israel.

Train hard and you will really enjoy this race,if you don't it will demolish you.

THE DATE:

Starting at 5am on Saturday June 29th, 2019.

THE DISTANCE:

75 Miles (121km)

KEY POINTS:


8 Checkpoints
Knowledgeable Marshals 
Tshirt 
Medal
Tracker
Timing
First Aid
New friends
Spectacular Views
Wine/Beer at the end

THE ROUTE:

Starting at 5am from Abererch sands ultra villiage the route entices the competitors along the coastal path towards Llanbedrog & Abersoch then out towards the tip of Llyn with the coastal path taking you along all nooks and crannies,with views across to the St Tudwals islands and over the Cilan head land where you might get a glimpse of the Welsh Wild horses.

A long stretch of the sandy beach of Porth Neigwl (Hell's Mouth), then across towards Rhiw where shortly after the Mystical island of Enlli comes into view.

The route from Aberdaron to Ty Coch is certainly the toughest with most of the path being undulated under foot,it really tests your now depleted energy levels.

Large crowds at Ty Coch and fatigued legs and mind can prove the undoing of the most seasoned runner. This checkpoint is the biggest for competitors to call it a day. So beware!

Along the path and through Nefyn heading towards Nant this part of the route will test your navigation and the descent towards Nant is a short lived sense of joy as your faced with the climb towards the top.

Tarmac time! for the next 17 miles with an opportunity to visit a traditional Welsh Farm house (CP7) then off towards the final leg of the course with a cheeky 2.7mile beach finish.

Once signed up we have various free recce weekends and a competitors Facebook group to share hints and tips.

With a 24hour cut off and varied course terrain,this race is really drawing the attention of the international competitor, with runners traveling from as far away as Holland,France & Israel.

Train hard and you will really enjoy this race,if you don't it will demolish you.

Rank	Time	Name	Nationality	Age Category	Index
1	12:53:35	Rory HARRIS	British	40-44 M	Login to see index"
2	14:34:05	Elizabeth RICHARDSON	British	23-34 W	Login to see index"
3	14:53:10	Lee SHANNON	British	40-44 M	Login to see index"
4	15:12:04	Twm MORGAN	British	35-39 M	Login to see index"
5	16:14:55	Tom SIMPSON	British	35-39 M	Login to see index"
6	16:43:14	Sonja KINNA	German	23-34 W	Login to see index"
7	17:32:59	Julian AYRES	British	35-39 M	Login to see index"
8	17:39:56	Steve HOPE	British	50-54 M	Login to see index"
9	17:56:45	John GREWCOCK	British	45-49 M	Login to see index"
10	18:28:15	Raymond CASSIDY	British	50-54 M	Login to see index"
11	18:28:29	John OWEN	British	60-64 M	Login to see index"
12	19:26:44	Dom BOLT	British	23-34 M	Login to see index"
13	20:15:34	Kate GREEN	British	23-34 W	Login to see index"
14	20:29:05	Becky HUGHES	British	40-44 W	Login to see index"
15	20:29:07	Vicci ROBERTS	British	40-44 W	Login to see index"
16	20:35:48	Tim ANTROBUS	British	55-59 M	Login to see index"
17	20:52:31	Mark POWELL	British	50-54 M	Login to see index"
18	20:52:38	Collins GER	British	50-54 M	Login to see index"
19	20:57:23	Mark FIELDING	British	60-64 M	Login to see index"
20	21:12:00	Shane JAMES	British	50-54 M	Login to see index"
21	21:12:07	Andrew BOWEN	British	45-49 M	Login to see index"
22	21:16:10	Ben INDIANA SHEPPARD	British	23-34 M	Login to see index"
23	21:16:15	Ed GWYNNE-HARRIS	British	23-34 M	Login to see index"
24	21:16:18	Will DAVIES	British	23-34 M	Login to see index"
25	21:16:34	Tom HARRIS	British	35-39 M	Login to see index"
26	22:10:53	David PINCHBECK	British	55-59 M	Login to see index"
27	22:16:36	Shaun WATTS	British	50-54 M	Login to see index"
28	22:16:44	Nina PITCAIRN	British	45-49 W	Login to see index"
29	22:32:07	Sarah TIPPETT	British	50-54 W	Login to see index"
30	22:49:01	Michael POLLARD	British	55-59 M	Login to see index"
31	22:55:07	Laurent GORCE	French	45-49 M	Login to see index"
32	22:55:11	Phil HENSHAW	British	40-44 M	Login to see index"
33	23:02:16	Tim LEAH	British	40-44 M	Login to see index"
34	23:22:43	Richard BALDOCK	British	50-54 M	Login to see index"
35	23:22:50	Craig JONES	British	50-54 M	Login to see index"
36	23:22:59	Jayne RUDOLPH	British	50-54 W	Login to see index"
DNF	- - -	Andy RIPPON	British	55-59 M	Login to see index"
DNF	- - -	Paul GALDWELL	British	50-54 M	Login to see index"
DNF	- - -	Chas MYERS	British	55-59 M	Login to see index"
DNF	- - -	Mike FAWCETT	British	55-59 M	Login to see index"
DNF	- - -	Nick MARRIOTT	British	50-54 M	Login to see index"
DNF	- - -	Bessie O'DELL	British	23-34 W	Login to see index"
DNF	- - -	Helen RYVAR	British	40-44 W	Login to see index"
DNF	- - -	Anthony JONES	British	55-59 M	Login to see index"
DNF	- - -	Paul EVENDEN	British	55-59 M	Login to see index"
DNF	- - -	Blair CAMPBELL	British	40-44 M	Login to see index"
DNF	- - -	Mike AISBITT	British	50-54 M	Login to see index"
DNF	- - -	Pierre LE CHAPOIS	French	40-44 M	Login to see index"
DNF	- - -	Pete EDWARDS	British	55-59 M	Login to see index"
DNF	- - -	Steve BRESNEN	British	60-64 M	Login to see index"
DNF	- - -	Andy HODGSON	British	50-54 M	Login to see index"
DNF	- - -	Mark MINIHANE	British	50-54 M	Login to see index"
DNF	- - -	Nathan JAMES	British	50-54 M	Login to see index"
DNF	- - -	Craig HYND	British	40-44 M	Login to see index"
DNF	- - -	Benjamin JONES	British	23-34 M	Login to see index"
DNF	- - -	Daniel WALKER	British	45-49 M	Login to see index"
DNF	- - -	Tom COULTHARD	British	23-34 M	Login to see index"
DNF	- - -	Emma SMYTH	British	40-44 W	Login to see index"
DNF	- - -	Jamie GLAZEBROOK	British	55-59 M	Login to see index"
DNF	- - -	Edward SPILSBURY	British	40-44 M	Login to see index"
DNF	- - -	Clare GLAZEBROOK	British	50-54 W	Login to see index"
DNF	- - -	John BARTON	British	40-44 M	Login to see index"
DNF	- - -	Robbie DAVIES	British	23-34 M	Login to see index"
DNF	- - -	Martyn CHATTERLEY	British	50-54 M	Login to see index"
DNF	- - -	Mike BILLUPS	British	65-69 M	Login to see index"

Pen Llyn Ultra 100 2019 - Pen Llyn Ultra 75

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