MTR 20 KM

Manjushree Trail Race 2026 - MTR 20 KM

City / Country

Date

Apr 17, 2026

Race Category

1 points

Distance (Km)

20.64 km

Elevation Gain (meters)

1632 m

results

Rank	Time	Name	Nationality	Age Category	Index
1	02:40:01	Bahadur Tamang BISHAL	Nepalese	23-34 M	Login to see index"
2	02:54:10	Deepak TAMANG	Nepalese	-U18 M	Login to see index"
3	03:10:26	Pushing TAMANG	Nepalese	-U18 M	Login to see index"
4	03:26:33	Sebastian BRAUMUELLER	Austrian	23-34 M	Login to see index"
5	03:32:35	Eric LAURIN WEZEL	German	23-34 M	Login to see index"
6	03:40:21	Aksel HAUGEN MADSLIEN	Norwegian	23-34 M	Login to see index"
7	03:40:26	Marie EGGEN NORLOEFF	Norwegian	23-34 W	Login to see index"
8	03:50:57	Hitler RAI	Nepalese	-U20 M	Login to see index"
9	03:54:20	Tenzin GYATSO LAMA	Nepalese	23-34 M	Login to see index"
10	03:59:42	Jonas GRØNLI	Norwegian	23-34 M	Login to see index"
11	03:59:53	Tuva MARIE SKAAR	Norwegian	-U23 W	Login to see index"
12	04:00:06	Tsering FURBA LAMA	Nepalese	-U18 M	Login to see index"
13	04:01:40	Umesh ROKAYA	Nepalese	23-34 M	Login to see index"
14	04:05:33	Shailendra DHAMI	Nepalese	-U18 M	Login to see index"
15	04:05:53	Rabindra SUBBA LIMBU	Nepalese	35-39 M	Login to see index"
16	04:14:06	Suresh RAJ SHAKYA	Nepalese	55-59 M	Login to see index"
17	04:15:33	Dharma GURUNG	British	23-34 M	Login to see index"
18	04:16:32	Abhishek LAMA	Nepalese	23-34 M	Login to see index"
19	04:16:59	Tsering TASHI LAMA	Nepalese	23-34 M	Login to see index"
20	04:18:02	Sankoch RAI	Nepalese	23-34 M	Login to see index"
21	04:18:51	Kancha GHALE	Nepalese	50-54 M	Login to see index"
22	04:19:03	Taman ISBO	Nepalese	-U23 M	Login to see index"
23	04:22:06	Shrabin MAHARJAN	Nepalese	23-34 M	Login to see index"
24	04:28:29	Britix MAHARJAN	Nepalese	-U23 M	Login to see index"
25	04:30:41	Chandan TAMRAKAR	Nepalese	50-54 M	Login to see index"
26	04:31:33	Roshan SHRESTHA	Nepalese	35-39 M	Login to see index"
27	04:31:52	Bardan THAPA	Nepalese	-U23 M	Login to see index"
28	04:32:17	Nick MAHARJAN	Nepalese	-U20 M	Login to see index"
29	04:36:54	Alok POKHAREL	Nepalese	40-44 M	Login to see index"
30	04:37:46	John MAGAR	Nepalese	23-34 M	Login to see index"
31	04:37:50	Bénédicte PAULE FRANÇOISE BLOT	French	35-39 W	Login to see index"
32	04:39:19	Passang TENZIN GURUNG	Nepalese	-U23 M	Login to see index"
33	04:40:18	Prithvi JUNG KHADKA	Nepalese	23-34 M	Login to see index"
34	04:40:54	Johanne REIMER	Norwegian	23-34 W	Login to see index"
35	04:55:02	Uday KRISHNA TAMRAKAR	Nepalese	45-49 M	Login to see index"
36	04:56:29	Saugat RIJAL	Nepalese	23-34 M	Login to see index"
37	04:57:22	Itihang LIMBU	Nepalese	-U23 M	Login to see index"
38	04:57:41	Gaurav MANANDHAR	Nepalese	35-39 M	Login to see index"
39	04:58:04	Basu NEPAL	Nepalese	23-34 M	Login to see index"
40	04:58:21	Koshish SHRESTHA	Nepalese	23-34 M	Login to see index"
41	04:58:26	Winner MAN MAHARJAN	Nepalese	23-34 M	Login to see index"
42	04:59:19	Pukar MAN GURUNG	Nepalese	23-34 M	Login to see index"
43	04:59:25	Sunny LAMA	Nepalese	23-34 M	Login to see index"
44	04:59:51	Kimberly KAY TANGUAY	American	45-49 W	Login to see index"
45	04:59:54	Conner KLAUS TANGUAY	American	-U20 M	Login to see index"
46	05:00:00	Alok KAFLE	Nepalese	35-39 M	Login to see index"
47	05:00:40	Netra BAHADUR THAPA	Nepalese	50-54 M	Login to see index"
48	05:01:12	Shant KUMAR MEHTA	Nepalese	50-54 M	Login to see index"
49	05:02:11	Bikesh SHAKYA	Nepalese	23-34 M	Login to see index"
50	05:02:24	Abhijeet RAI	Nepalese	23-34 M	Login to see index"
51	05:03:26	Sameer MAN GURUNG	Nepalese	35-39 M	Login to see index"
52	05:03:57	Muna LIMBU	Nepalese	23-34 W	Login to see index"
53	05:04:20	Klara BERGGREN	Swedish	23-34 W	Login to see index"
54	05:04:53	Simon ERNST	Australian	55-59 M	Login to see index"
55	05:07:40	Isor GURUNG	Nepalese	40-44 M	Login to see index"
56	05:10:03	Sushant ALE MAGAR	Nepalese	-U23 M	Login to see index"
57	05:11:52	Pragyadeep SHAH	Nepalese	23-34 M	Login to see index"
58	05:12:27	Pasang NAMGYAL SHERPA	Nepalese	23-34 M	Login to see index"
59	05:13:04	Rahul RAWAL	Nepalese	23-34 M	Login to see index"
60	05:13:05	Raja MAHATARA	Nepalese	23-34 M	Login to see index"
61	05:13:10	Pur BAHADUR GHALE	Nepalese	40-44 M	Login to see index"
62	05:15:21	Mateo GRAIF	American	-U18 M	Login to see index"
63	05:16:42	Rubina TULADHAR	Nepalese	23-34 W	Login to see index"
64	05:19:22	Anil STHAPIT	Nepalese	45-49 M	Login to see index"
65	05:20:56	Rocky PRAJAPATI	Nepalese	40-44 M	Login to see index"
66	05:23:18	Sushan MAHARJAN	Nepalese	23-34 M	Login to see index"
67	05:24:59	Adhiraj PUN	Nepalese	23-34 M	Login to see index"
68	05:25:24	Yalamber SUBBA	Nepalese	35-39 M	Login to see index"
69	05:25:30	Anju MAHARJAN	Nepalese	23-34 W	Login to see index"
70	05:25:45	Biplav SHRESTHA	Nepalese	35-39 M	Login to see index"
71	05:25:52	Riya SURYABANSHI	Nepalese	23-34 W	Login to see index"
72	05:27:44	Prabal SHUMSHER THAPA	Nepalese	60-64 M	Login to see index"
73	05:28:03	Erish GHIMIRE	Nepalese	23-34 M	Login to see index"
74	05:28:41	Renaya RAUT	Nepalese	-U18 M	Login to see index"
75	05:30:49	Silas TASHI	Nepalese	35-39 M	Login to see index"
76	05:31:37	Suyesh SINGH	Nepalese	23-34 M	Login to see index"
77	05:32:04	Amin LAMA	Nepalese	23-34 M	Login to see index"
78	05:40:05	Taejun JIN	South Korean	45-49 M	Login to see index"
79	05:41:29	Arun SUBBA	Nepalese	23-34 M	Login to see index"
80	05:41:37	Abhishek SARANGKOTI	Nepalese	23-34 M	Login to see index"
81	05:42:10	Rastra RAJ BHANDARI	Nepalese	23-34 M	Login to see index"
82	05:44:40	Prakritartha GHIMIRE	Nepalese	23-34 M	Login to see index"
83	05:45:30	Jacobus KOEN	Dutch	50-54 M	Login to see index"
84	05:45:32	Gele BISHWOKARMA	Nepalese	45-49 M	Login to see index"
85	05:45:54	Sujal KUMAR MEHTA	Nepalese	-U23 M	Login to see index"
86	05:46:11	Anil KUMAR MAHARJAN	Nepalese	35-39 M	Login to see index"
87	05:48:17	Akriti BISTA	Nepalese	23-34 W	Login to see index"
88	05:48:20	Puja BASNET	Nepalese	23-34 W	Login to see index"
89	05:52:04	Rubin TAMAKAR	Nepalese	23-34 M	Login to see index"
90	05:52:07	Saurya MAHARJAN	Nepalese	-U20 M	Login to see index"
91	05:52:08	Prativa PANDEY	Nepalese	40-44 W	Login to see index"
92	05:53:02	Vinayak JAYASREE	Indian	35-39 M	Login to see index"
93	05:54:16	Grzegorz SMIGOWSKI	Polish	35-39 M	Login to see index"
94	05:54:19	Dorota SMIGOWSKA	Polish	35-39 W	Login to see index"
95	05:54:23	Riwaj PRAJAPATI	Nepalese	23-34 M	Login to see index"
96	05:55:36	Ichha AGARWAL	Indian	23-34 W	Login to see index"
97	05:56:02	Jebin GAUTAM	Nepalese	35-39 M	Login to see index"
98	05:56:03	Nima TASI SHERPA	Nepalese	23-34 M	Login to see index"
99	05:56:07	Pasang SHERPA	Nepalese	35-39 W	Login to see index"
100	05:56:20	Aavash SHRESTHA	Nepalese	23-34 M	Login to see index"
101	05:56:31	Sumit KUMAR ALE	Nepalese	23-34 M	Login to see index"
102	05:57:07	Gwendolyn SHAFER	American	40-44 W	Login to see index"
103	05:57:34	Shashank SHRESTHA	Nepalese	35-39 M	Login to see index"
104	05:59:04	Bhupendra TIRUWA	Nepalese	23-34 M	Login to see index"
105	05:59:07	Durgesh MAHARJAN	Nepalese	35-39 M	Login to see index"
106	06:00:31	Binay SHRESTHA	Nepalese	45-49 M	Login to see index"
107	06:00:40	Samihang RAI	Nepalese	23-34 M	Login to see index"
108	06:01:04	Divya KHANAL	Nepalese	23-34 W	Login to see index"
109	06:03:59	Nayan SHRESTHA	Nepalese	23-34 M	Login to see index"
110	06:04:20	Avishek SHRESTHA	Nepalese	40-44 M	Login to see index"
111	06:05:09	Manish JUNG THAPA	Nepalese	35-39 M	Login to see index"
112	06:05:23	Raj GYAWALI	Nepalese	55-59 M	Login to see index"
113	06:09:52	Prakash SEDHAI	Nepalese	40-44 M	Login to see index"
114	06:10:20	Tulsi BAHADUR AWALE	Nepalese	60-64 M	Login to see index"
115	06:11:34	Manjil MALLA	Nepalese	-U23 M	Login to see index"
116	06:12:02	Rakshyak SHRESTHA	Nepalese	23-34 M	Login to see index"
117	06:12:23	Bidhya MAHARJAN	Nepalese	23-34 W	Login to see index"
118	06:12:44	Paaras GOLCHHA	Nepalese	23-34 M	Login to see index"
119	06:12:47	Anant MURARKA	Nepalese	23-34 M	Login to see index"
120	06:14:24	Shaaambhav BHATTARAI	Nepalese	-U18 M	Login to see index"
121	06:14:33	Pranay SHRESTHA	Nepalese	23-34 M	Login to see index"
122	06:14:56	Shreejal KUMAR GUPTA	Nepalese	23-34 M	Login to see index"
123	06:17:48	Rojan BANIYA	Nepalese	23-34 M	Login to see index"
124	06:18:03	Karma WANGCHUK GURUNG	Nepalese	40-44 M	Login to see index"
125	06:19:49	Deep NARSHING RAYAMAJHI	Nepalese	45-49 M	Login to see index"
126	06:20:54	Erica MEEKS	American	45-49 W	Login to see index"
127	06:23:13	Zeta LAGEJU	Nepalese	23-34 M	Login to see index"
128	06:25:18	Sofia AF HÄLLSTRÖM	Finnish	23-34 W	Login to see index"
129	06:30:25	Sabin SHRESTHA	Nepalese	23-34 M	Login to see index"
130	06:30:38	Manish SHRESTHA	Nepalese	23-34 M	Login to see index"
131	06:31:25	Mohit MAHARJAN	Nepalese	23-34 M	Login to see index"
132	06:33:16	Tsering TENGI BHOTE	Nepalese	-U18 W	Login to see index"
133	06:33:19	Passang DOLMA GURUNG	Nepalese	-U20 W	Login to see index"
134	06:35:33	Arya BIKRAM RANA	Nepalese	40-44 M	Login to see index"
135	06:36:47	Vishwadeep MOKTAN	Nepalese	23-34 M	Login to see index"
136	06:37:07	Tania TANI KHAIRI	Afghan	35-39 W	Login to see index"
137	06:37:24	Sudeep SAYAMI	Nepalese	40-44 M	Login to see index"
138	06:37:52	Shreyans KUMAR CHORARIA	Nepalese	23-34 M	Login to see index"
139	06:38:06	Sonish STHAPIT	Nepalese	35-39 M	Login to see index"
140	06:38:08	Bipin TAMANG	Nepalese	35-39 M	Login to see index"
141	06:38:16	Ayush SHILPAKAR	Nepalese	23-34 M	Login to see index"
142	06:38:58	Amir SINGH	Nepalese	23-34 M	Login to see index"
143	06:39:48	Prabin MAHARJAN	Nepalese	23-34 M	Login to see index"
144	06:40:09	Bishal MAHARJAN	Nepalese	23-34 M	Login to see index"
145	06:40:32	Kiran K KUNWAR	Nepalese	23-34 M	Login to see index"
146	06:40:44	Sunil BAHADUR THAPA MAGAR	Nepalese	23-34 M	Login to see index"
147	06:43:50	Sunny PARAJULI	Nepalese	35-39 M	Login to see index"
148	06:46:21	Dr.ganesh LAL SHAKYA	Nepalese	65-69 M	Login to see index"
149	06:46:28	Sagun RAI	Nepalese	40-44 M	Login to see index"
150	06:51:37	Yash BAHADUR SHAH	Nepalese	23-34 M	Login to see index"
151	06:52:37	Nebin GIRI	Nepalese	40-44 M	Login to see index"
152	06:57:34	Ac-Sah GURUNG	Nepalese	23-34 W	Login to see index"
153	07:00:02	Kalpana TAMANG SYANGTAN	Nepalese	45-49 W	Login to see index"
154	07:00:24	Jessica HIMELFARB	American	35-39 W	Login to see index"
155	07:00:28	Shankar SHAH	Nepalese	40-44 M	Login to see index"
156	07:01:04	Shubham SHRESTHA	Nepalese	-U23 M	Login to see index"
157	07:03:37	Rashi SETH	Indian	23-34 W	Login to see index"
158	07:03:40	Kate HEINRICH-JONES	British	23-34 W	Login to see index"
159	07:08:00	Prashant KHATRI	Nepalese	-U23 M	Login to see index"
160	07:08:57	Rubina PANDEY	Nepalese	23-34 W	Login to see index"
161	07:15:08	Dayjen SHRESTHA	Nepalese	35-39 M	Login to see index"
162	07:15:11	Ameen TAMANG	Nepalese	23-34 M	Login to see index"
163	07:15:44	Sarita SAPKOTA	Nepalese	35-39 W	Login to see index"
164	07:20:32	Khadga BHANDARI	Nepalese	23-34 M	Login to see index"
165	07:24:56	Di PENG	Chinese	23-34 W	Login to see index"
166	07:25:00	Simone BALZARINI	Italian	23-34 M	Login to see index"
167	07:30:24	Anup SHRESTHA	Nepalese	50-54 M	Login to see index"
168	07:33:34	Surendra SHRESTHA	Nepalese	35-39 M	Login to see index"
169	07:41:04	Saugat POUDYAL	Nepalese	23-34 M	Login to see index"
170	07:45:41	Lena MICHAELS	German	40-44 W	Login to see index"
171	07:45:42	Omshree NARASINGHA KC	Nepalese	40-44 M	Login to see index"
172	07:45:52	Ashok BARAM	Nepalese	23-34 M	Login to see index"
173	07:50:48	Chonthicha FUJIWARA	Thai	40-44 W	Login to see index"
174	07:50:55	Shaarav LAL SHRESTHA	Nepalese	-U18 M	Login to see index"
175	07:51:28	Dipendra KHAWASH BHUJEL	Nepalese	35-39 M	Login to see index"
176	08:18:00	Vivek SHUMSHER THAPA	Nepalese	45-49 M	Login to see index"
177	08:34:05	Rumit SHRESTHA	Nepalese	23-34 M	Login to see index"
178	08:34:12	Megha RANI CHHETRI	Nepalese	40-44 W	Login to see index"
179	09:23:27	Hussain BOLT	Nepalese	40-44 M	Login to see index"
180	10:07:54	Tulasa DEVI MISHRA	Nepalese	40-44 W	Login to see index"
181	10:07:57	Pushpa BASNET	Nepalese	40-44 W	Login to see index"
182	10:30:13	Diyaa CHA	Nepalese	-U20 W	Login to see index"